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For this week’s column, I offer you a vlog story of my recent experience with the flu, bouncing back from it, and aging as a Man of Love. Following the video, please take time to reflect on five affirmations I find helpful in continuing to live, and age, with gratitude.
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1. I am as strong as my spirit and my sense of personal visioning.
2. Awareness is the key to understanding the value of yourself in the unfolding of life.
3. I am my own reflective hero as a human being and an elder in my community.
4. The ebb and flow of life outweigh the hustle and flow of life.
5. My authentic self is my abundant self.
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Photo Credit: Getty Images