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Male grooming is catching up to that of women. Across the world, men are getting more concerned about the way they look and about taking care of their bodies. However, most men only focus on the fundamentals – like their beard, hair, and skin.
To make sure you’re healthy and looking your best, you need to make sure you pay attention to your whole body. Here are the six body parts guys are most likely to ignore:
Lips
Being such a small part of the body, the lips often get neglected. However, lips are remarkably delicate and require careful care. Apply lip balm regularly, and if you are going in the sun make sure it has an SPF included.
Your lips are particularly vulnerable if you smoke regularly. It’s going to take a lot of effort to reverse years of tobacco damage. Invest in a quality moisturizer and use it often, particularly before you go to bed at night.
Teeth
Many men don’t pay nearly as much attention to their teeth as women do. Whilst it’s a step in the right direction to brush every day, it’s important to visit the dentist. Research has found that men tend to neglect this, with women being twice as likely to receive regular dental checkups.
There are many services offered by different dentists. The best dentists in Massachusetts offers preventative dentistry to ensure your teeth are healthy, as well as teeth whitening and veneers to give you the best smile possible. You should also invest in other supplies for dental hygiene. Tongue cleaners and dental floss are highly recommended.
Back
Just because you can’t see it, it doesn’t mean you should ignore it. It’s hard to reach, of course, but that’s not an excuse either. Invest in a back massage oil or a back rub to remove any dirt or dead skin.
Knees
“No one looks at my knees!” However, people certainly notice your knees, especially if you wear shorts or go swimming often. Take care of the skin on the knees so that it doesn’t get dry and cracked. Moisturizer, again, is your best bet here.
Elbows
Elbows are just as neglected as the knees. Because you can’t get a full view of your elbows, it’s easy to miss that occasional white spot which indicates dryness. The solution, as with dry skin on the knees, is moisturizer.
Feet
Socks and shoes aren’t enough to preserve the skin on your feet. In fact, wearing the same shoes every day, as many business men do, can increase callouses.
Scrub your heels often to get rid of dead skin and moisturize every night before bed. Invest in some mineral jelly that can moisturize deeply and really improve the skin on your feet.
These are the six body parts men often ignore. To take grooming seriously, pay attention to these and look after your whole body.
Photo: Pixabay
