“hiding oneself is the hallmark of insecure attachment”
Is There Space for Both Personalities in Your Relationship?
The attraction of differences and the problems they create.
The attraction of differences and the problems they create.
The Cost of Unexpressed Feelings in Romantic Relationships
The problem with stuffing or stewing difficult feelings
The problem with stuffing or stewing difficult feelings
Both Partners Are Never Equally Satisfied in a Romantic Relationship
Even from couples who had been married for decades.
Even from couples who had been married for decades.
The 6 Types of Relationship-Strengthening Conversations Intentional Couples Have
Tips for continuing to build a strong friendship.
Tips for continuing to build a strong friendship
Divorce Prevention: The Light Switch of Love Dilemma
All of a sudden we evaluate our relationship as dissatisfying.
All of a sudden we evaluate our relationship as dissatisfying.
Rewrite Your Money Scripts in Marriage: 7 Steps To a Wealthy Relationship
Managing money in marriage.
Managing money in marriage
5 Steps To Inspire Your Partner To Join You in Attending Couples Therapy
But sometimes couples lack the skills and tools to work through even solvable problems in their relationship
But sometimes couples lack the skills and tools to work through even solvable problems in their relationship.
A Relationship Built of Dependency: The Paradox of Love
In a relationship built of dependency entirely, a chronic sense of anxiety begins to creep in.
In a relationship built of dependency entirely, a chronic sense of anxiety begins to creep in.
Relationship Connection: 3 Choices That Make or Break It
All of us are born helpless and dependent, and the only healthy way to embrace this vulnerability is to reach out and embrace each other.
All of us are born helpless and dependent, and the only healthy way to embrace this vulnerability is to reach out and embrace each other.
The Intentions vs. Impact Debate: When Partners Unintentionally Hurt Each Other
Do you get angry? Defensive?
Do you get angry? Defensive?
Negative Interpretations in Romantic Relationships
When what you think happened is worse than what actually happened.
When what you think happened is worse than what actually happened
How To Make a Relationship Last: The Love Tank Theory
Have you ever had that thought about your relationship?
Have you ever had that thought about your relationship?
Is a Lack of Attention Costing Your Relationship?
It’s hard for you to be heard when your partner is distracted.
It’s hard for you to be heard when your partner is distracted
Attachment Theory Explains Why Your Relationships Fail
We are attracted to those who confirm the beliefs we hold about ourselves.
We are attracted to those who confirm the beliefs we hold about ourselves.
Transform Clingy Insecurity Into a Superpower
The mixed signals drove me crazy.
The mixed signals drove me crazy.














