No one likes rejection.
About Kyle Benson
5 Steps to Fighting Better if Your Relationship Is Worth Fighting for
Conflict is inevitable in every relationship.
Conflict is inevitable in every relationship.
Stop Performing for Love: Inner Work That Changes Relationships
And yet, it ended the same way. Me abandoning myself in hopes to be lovable.
And yet, it ended the same way. Me abandoning myself in hopes to be lovable.
When to Work on It and When to Walk Away
Relationships with emotionally unavailable partners can be challenging due to loneliness and a lack of mutual investment.
Relationships with emotionally unavailable partners can be challenging due to loneliness and a lack of mutual investment.
The Inferiority Gap: Why Men Change Themselves for Women
Men who have low self-esteem tend to perceive themselves with low value.
Change in relationships is bound to happen. Partners grow individually and together, and with this change, comes a stronger, healthier, more stable relationship. However, sometimes change in relationships can be unhealthy, depending on the reasoning. Men who have low self-esteem tend to perceive themselves with low value. They lack strong core values because they are…
The Childhood Wound That Causes You to Fall for Unavailable Partners
Have you ever felt intense chemistry with someone, only to find yourself starving for consistency?
Have you ever felt intense chemistry with someone, only to find yourself starving for consistency?
How Attachment Theory Explains Emotionally Unavailable Men
Patterns like inconsistent communication, difficulty expressing emotions, and avoidance of intimacy are red flags of emotional unavailability.
Patterns like inconsistent communication, difficulty expressing emotions, and avoidance of intimacy are red flags of emotional unavailability.
Turn Common Mistakes Into Connection
Handling mistakes with honesty and empathy can lead to increased intimacy and understanding between partners.
Handling mistakes with honesty and empathy can lead to increased intimacy and understanding between partners.
What You Share Could Break Trust
That question might feel confrontational, but it gets to the heart of something we rarely talk about in relationships—relationship boundaries.
That question might feel confrontational, but it gets to the heart of something we rarely talk about in relationships—relationship boundaries.
Work Out the Knots Before You Tie the Knot for Marriage
It’s not about being perfect, it’s about being present, curious, and committed to growing as a team.
It’s not about being perfect, it’s about being present, curious, and committed to growing as a team.
Sexual Ethics a Crucial Conversation
When people hear “sexual intimacy,” they often think exclusively of physical touch, sex, or passion.
When people hear “sexual intimacy,” they often think exclusively of physical touch, sex, or passion.
They Want a Divorce-You Don’t. Here’s How to Heal
It’s important to resist the pressure to quickly “move on” and instead allow oneself the time and space to feel and integrate the loss.
It’s important to resist the pressure to quickly “move on” and instead allow oneself the time and space to feel and integrate the loss.
Healing From Divorce: Turning the End Into a New Beginning
Accepting the truth that some relationships aren’t meant to continue is essential to the healing process.
Accepting the truth that some relationships aren’t meant to continue is essential to the healing process.
People Pleasing and Sex: The Silent Erosion of Intimacy
In episode 32 of the Roadmap to Secure Love podcast, Kimberly Castelo and I dive into a topic that quietly sabotages intimacy in many relationships: people pleasing and sex.
In episode 32 of the Roadmap to Secure Love podcast, Kimberly Castelo and I dive into a topic that quietly sabotages intimacy in many relationships: people pleasing and sex.
Why You Still Feel Insecure in a Secure Relationship
Healing relationships doesn’t mean erasing the past. It means learning how to live with the past without letting it define your present.
Healing relationships doesn’t mean erasing the past. It means learning how to live with the past without letting it define your present.
Having Boring Sex? Here’s How to Talk About It.
But here’s the problem: bringing it up often feels like opening a door to rejection, shame, or rupture.
But here’s the problem: bringing it up often feels like opening a door to rejection, shame, or rupture.