How long does it really take to work out? Is it possible to work out in 4 minutes?
In this video, Jay Scott will show you how to work out your legs to exhaustion in under 4 minutes. This will get you thinking outside the box when it comes to time-saving workouts and how long it takes to stay fit…
“The first rep will always be the hardest one“
You can learn more about Jay and how he can support your fitness goals by clicking here, and you can subscribe to his Youtube channel to get the best fitness comedy you will ever find.
Keep it Real