Dads are pulled in a thousand different directions each day. We are constantly trying to meet the demands of our work and family life, and we seldom reach out for help. This leads to pressure and frustration. Today I list 3 secrets I use to develop patience and reduce stress.
You can listen to the podcast here.
In this episode I tell you how to enhance your patience by:
- Making self-care a priority.
- Identifying your core values and finding your purpose.
- Joining a community of like-minded men like the Dad Edge Facebook group.
GRAB A COPY OF THE DAD’S EDGE HERE
Originally published on The Good Dad Project
Photo courtesy of author