When we watch the news and are bombarded with one crisis after another, we can begin to feel powerless, overwhelmed and too “small” to do anything.
What NOT to do After a Breakup
Every relationship is a mirror into our self, sometimes the mirror is natural, other times distorted.
Every relationship is a mirror into our self, sometimes the mirror is natural, other times distorted.
What Could Happen if You REALLY Let People Into Your Life?
Keeping your friends at a distance can cost you friendships and even your health.
Keeping your friends at a distance can cost you friendships and even your health.
Why Do We Think We Need the Approval of Other People?
Are you ready to flip the script and take your power back?
Are you ready to flip the script and take your power back?
What Does the Solar Eclipse Really Mean?
Does it hold significance for your life and times?
Does it hold significance for your life and times?
Getting Over Your Narcissist Ex
Yes, if you've been in a relationship with a narcissist it's normal to be obsessed with the sex you had.
Yes, if you’ve been in a relationship with a narcissist it’s normal to be obsessed with the sex you had.
Life Lessons – You Can’t Change Other People
There is only one person you can change.
There is only one person you can change.
If it No Longer Serves You Let It Go
When we clean house in our life, we start by letting go of people who no longer add to our quality of life.
When we clean house in our life, we start by letting go of people who no longer add to our quality of life.
Why Do I Feel Lonely and Isolated?
Maybe you need more human contact and less technology.
Maybe you need more human contact and less technology.
Do You REALLY Want to Get Back at Someone Who Hurt You?
You owe it to yourself to be vocal and to stand up for you. Your internal happiness and joy depends on it.
You owe it to yourself to be vocal and to stand up for you. Your internal happiness and joy depends on it.
Never Underestimate What You’ve Been Through to Get Where You Are
It's not about the cards we were dealt, it's what we do with those cards.
It’s not about the cards we were dealt, it’s what we do with those cards.
Take Control of Your Life by OWNING These 3 Things
If you could find true power over your life, would you do it?
If you could find true power over your life, would you do it?
How to Break Free from Your Past
You owe it to yourself to see your own worth, let go of where you've been, and go your own way from this point forward.
You owe it to yourself to see your own worth, let go of where you’ve been, and go your own way from this point forward.
How to Overcome Other People’s Judgments About You
Let's overcome our addiction to image and just be real.
Let’s overcome our addiction to image and just be real.
How to Deal with those Passive-Aggressive Texts and Emails
More and more of our communication is digital. And that can make passive-aggressive behavior hard to spot, and hard to handle.
More and more of our communication is digital. And that can make passive-aggressive behavior hard to spot, and hard to handle.
The 6 REAL Reasons We Don’t Feel Free to be Ourselves (and How to Overcome Them)
Stop dimming your light and playing small just to please other people.
Stop dimming your light and playing small just to please other people.