Clinical Psychologist Ashley Berges shares her best practices for getting through this crisis without falling apart.
Are they trustworthy or not so much?
We’re taught to stay true to our family, but …
Phone addiction is a real thing folks and it has some very real dangers!
What have you been told about yourself that’s not true?
How do we know what our best life is? Don’t we need to know our truth first?
When we isolate ourselves and cut out friends and family members in specific relationships we tend to be lonely and unhappy.
It might be the course of least resistance, but you don’t have to give up other people just to make someone you love happy.
They can’t care about themselves because they believe other people don’t care about them.
Misdirected anger, self-harm, trust issues, and social anxiety can be indicators of this type of BPD.
Charming, charismatic, but manipulative and thrill-seeking? These are often symptoms of this type of BPD.
There are four subtypes of BPD, this is one.
Have you found yourself in a toxic relationship where you’re catering to the other person and losing yourself?
Understanding and addressing one’s codependency is admirable and life-changing.
If you wonder why you find yourself in one toxic relationship after another this may answer that question.