7 proven ways you can protect yourself.
It’s easier to prevent and manage attacks when you understand what you’re going through.
Because a panic attack consists of multiple symptoms, it can be overwhelming and easily mistaken for something else.
Sometimes these toxic friendships can be more harmful than a toxic romantic partnership.
C-PTSD has some distinct symptoms.
5 specific symptoms and tips for getting the support you need.
These two types have a special attraction and a special set of challenges.
Get back on your emotional “feet” quickly.
You need to know the difference.
It’s really a cycle of abuse.
The attention is addictive and highly desirable but the aftermath is painful.
When we give in to someone or placate them, we aren’t helping them to grow and we’re acting against our values and beliefs to keep the peace.
Personality disorders like HPD usually develop as a result of stress, anxiety, and trauma experienced during childhood.
The “secret” ingredient that makes this kind of abuse so hard to recognize and escape.
A breast cancer survivor explains why she became a master practitioner and what Feng Shui means to her.
We first must see what we have contributed to the situation.