— Every one of us carries around some degree of anger. That’s totally normal. Anger, along with fear, helps us survive. But instead of letting anger boil over, we can harness it so that it doesn’t spin out of control. I don’t know anybody on the planet who doesn’t get angry. Granted, some are more…
Dr. Mitch Abrams
About Dr. Mitch Abrams
Dr. Mitch Abrams has a private practice providing sport, clinical, and forensic psychology services, and is also an expert in the treatment of trauma. Since 2000, he has worked inside the prison system in New Jersey and now provides psychological services for seven of the state’s prisons. He is also an assistant professor in the Department of Psychology at Rutgers University. Abrams is the Founder and CEO of Learned Excellence for Athletes, utilizing anger management training to assist high achievers to reach peak performance. His new book is I’m Not F*cking Angry!!! Adjust the Flames to Get What You Want and Need. Learn more at drmitchabrams.com.