Some steps forward, some back, but always forward again.
My Glow Up Diary, Part 3: Change Is Hard
If it were easy, everyone would do it.
If it were easy, everyone would do it.
My Glow Up Diary: Part 2
It’s not all sunshine and roses.
It’s not all sunshine and roses.
My Glow Up Diary: Part 1
Let the glow up begin, motherf*ckers!
Let the glow up begin, motherf*ckers!
Forming a Plan to Get Out of Depression
Change is hard. So damn hard.
Change is hard. So damn hard.
Dating Advice From ChatGPT
It’s cheaper than therapy.
It’s cheaper than therapy.
My Parents Never Said ‘I Love You’
Breaking the cycle with my kids.
Breaking the cycle with my kids.
Without the Pain of My Childhood Trauma, Who Am I?
It’s the only way I know myself.
It’s the only way I know myself.
5-Year Goals Are Pointless
Live your life now because the future holds no promises.
Live your life now because the future holds no promises.
The Compliment That Has Shaken My Identity
I struggle to believe it.
I struggle to believe it.
7 Hard Truths About Divorce Life
What happens after you sign the papers?
What happens after you sign the papers?
My ‘Inner Self’ Is Different from My ‘Outer Self’
I play the role of two people all the time.
I play the role of two people all the time.
Holidays Are a Nightmare for Disordered Eating
The new year aftermath.
The new year aftermath.
The Terrifying Feeling of Falling in Love
For some of us, it’s scary.
For some of us, it’s scary.
The Worst Type of Self-Sabotage
I’m super, ultra-guilty Your Honor.
I’m super, ultra-guilty Your Honor.
The Importance of Fathers to Daughters
45 years later and I’m still impacted.
45 years later and I’m still impacted.















