It’s cheaper than therapy.
My Parents Never Said ‘I Love You’
Breaking the cycle with my kids.
Breaking the cycle with my kids.
Without the Pain of My Childhood Trauma, Who Am I?
It’s the only way I know myself.
It’s the only way I know myself.
5-Year Goals Are Pointless
Live your life now because the future holds no promises.
Live your life now because the future holds no promises.
The Compliment That Has Shaken My Identity
I struggle to believe it.
I struggle to believe it.
7 Hard Truths About Divorce Life
What happens after you sign the papers?
What happens after you sign the papers?
My ‘Inner Self’ Is Different from My ‘Outer Self’
I play the role of two people all the time.
I play the role of two people all the time.
Holidays Are a Nightmare for Disordered Eating
The new year aftermath.
The new year aftermath.
The Terrifying Feeling of Falling in Love
For some of us, it’s scary.
For some of us, it’s scary.
The Worst Type of Self-Sabotage
I’m super, ultra-guilty Your Honor.
I’m super, ultra-guilty Your Honor.
The Importance of Fathers to Daughters
45 years later and I’m still impacted.
45 years later and I’m still impacted.
Does the Christmas Season Depress You?
It’s not the most wonderful time of the year.
It’s not the most wonderful time of the year.
Getting Out of My Professional Comfort Zone
Did I make a big mistake? It’s only day 2.
Did I make a big mistake? It’s only day 2.
This Is the Worst of All Milestones: There Is No Solution to Fix Death
Aging is both a gift and a curse.
Aging is both a gift and a curse.
Residual Divorce Rage
Will it go away?
Will it go away?
Without My Kids, I Have No Schedule
I don’t know how to structure my time.
I don’t know how to structure my time.