Weight loss teas have become increasingly common as a way to quickly and easily lose weight.
A Simple 1,500 Calorie Diet for Weight Loss
If you decide to try a 1,500 calorie diet, there are a few steps you can take to increase your odds for success.
If you decide to try a 1,500 calorie diet, there are a few steps you can take to increase your odds for success.
Autophagy Explained: The Only Real Way To Cleanse Your Body
Greek for “self-eating,” autophagy is a natural cleansing process in the body that allows cells to essentially “eat” themselves.
Greek for “self-eating,” autophagy is a natural cleansing process in the body that allows cells to essentially “eat” themselves.
310 Shake Review: Do These Meal Replacement Shakes Really Work?
Meal replacement shakes are especially popular because they offer a convenient way to have a low-calorie meal on-the-go. Here we present an objective scientific review to see if one of the top-selling brands—310 shakes—are really as good as they claim to be.
Meal replacement shakes are especially popular because they offer a convenient way to have a low-calorie meal on-the-go. Here we present an objective scientific review to see if one of the top-selling brands—310 shakes—are really as good as they claim to be.
Something to Share With the Woman in Your Life: Menstrual Cycle Phases and Weight Loss
How to ensure it won’t cramp your efforts.
How to ensure it won’t cramp your efforts.
Perfect Biotics Review: The Perfect Formula for Health?
Probiotics are live bacteria which are known to have health-promoting effects, particularly in the gut.
Probiotics are live bacteria which are known to have health-promoting effects, particularly in the gut.
The CICO Diet For Weight Loss: A Solution For Those Who’ve Tried Everything Else?
CICO (pronounced see-ko or kee-ko) is an acronym for “Calories In, Calories Out”.
CICO (pronounced see-ko or kee-ko) is an acronym for “Calories In, Calories Out”.
The 3-Day Military Diet
Should you join the ranks?
Should you join the ranks?
Your Complete Guide to Polyols and Health
Some people worry that replacing sugar with sweeteners like polyols may negatively affect digestive health, metabolism and weight management.
Some people worry that replacing sugar with sweeteners like polyols may negatively affect digestive health, metabolism and weight management.
Do Plexus Products Help?
A (monster) evidenced-based review.
A (monster) evidenced-based review.
What Are Pre-Biotics?
A detailed look at prebiotic foods and fiber.
A detailed look at prebiotic foods and fiber.
Fecal Impaction: How To Come Unstuck From an Impacted Bowel
Fecal impaction is fairly common, particularly in older adults and people who are bedridden.
Fecal impaction is fairly common, particularly in older adults and people who are bedridden.
Does Leptigen Work? An Objective, Sale-Free Review
Leptigen is one of numerous diet pills on the market that claim to make weight loss quick and easy.
Leptigen is one of numerous diet pills on the market that claim to make weight loss quick and easy.
Should You Take SuperBeets? A Science-Based, Sales-Free Review
SuperBeets is an all-natural supplement that is said to pack the power of three whole beets into a one teaspoon serving.
SuperBeets is an all-natural supplement that is said to pack the power of three whole beets into a one teaspoon serving.
Can You Treat H. Pylori Naturally?
A look at tests, symptoms and proven treatments.
A look at tests, symptoms and proven treatments.
Should You Use Gundry Vital Reds? An Objective Sales-Free Review
Vital Reds by Gundry MD is a powdered dietary supplement that contains a mix of polyphenol-rich fruits, vitamins, minerals, herbs and probiotics.
Vital Reds by Gundry MD is a powdered dietary supplement that contains a mix of polyphenol-rich fruits, vitamins, minerals, herbs and probiotics.