How is the mental health epidemic connected to screen addiction? The answer is dopamine released in the young brain exposed to screens.
Gryphon Router Parental Controls Review: Family Screen Time Solution
Unauthorized access outside agreed-upon screen time hours.
Unauthorized access outside agreed-upon screen time hours.
How to Choose Parental Controls Apps and Save Money
Kids keep discovering new loopholes!
Kids keep discovering new loopholes!
How Kids Cheat With Technology
We cannot trust grades anymore.
We cannot trust grades anymore.
How to Block Pornography on Kids’ Devices
Qustodio blocks inappropriate apps, games and websites.
Qustodio blocks inappropriate apps, games and websites.
Emotionally Fragile Online Self
Why young people fall apart.
Why young people fall apart.
Pinwheel Phone Review: Is It Good for Teens?
It’s functionality without distraction and addiction.
It’s functionality without distraction and addiction.
How to Use Stoic Philosophy for Digital Resilience
“The greatest remedy for anger is delay.” — Seneca
“The greatest remedy for anger is delay.” — Seneca
Why Buying a Dumb Phone for Your Kid is a Smart Idea
We plan to keep these rules in place even when our kids are 18.
We plan to keep these rules in place even when our kids are 18.
4 Steps to Digital Addiction
How to use cognitive science to reclaim our freedom.
How to use cognitive science to reclaim our freedom.
Exposure to Darkness: Protecting Kids From Online Danger
Do not leave them alone with online monsters.
Do not leave them alone with online monsters.
Tech-Induced Emotional Fragility. It’s Why You Should Overschedule Your Kids
The real world protects children from tech-induced emotional fragility.
The real world protects children from tech-induced emotional fragility.
6 Simple Hacks to Control Cell Phone Distraction
“Leave the distracted masses to join a focused few.”
“Leave the distracted masses to join a focused few.”
How To Be Your Child’s Brain: ADHD and Digital Addiction
Our impulsive, immature and oppositional kids with ADHD are also unhealthy and obese.
Our impulsive, immature and oppositional kids with ADHD are also unhealthy and obese.
How Fear Drives User Engagement
If you are afraid, you dare not disengage.
If you are afraid, you dare not disengage.
Practice Selective Ignorance for Digital Wellbeing
Filter out what you can do without
Filter out what you can do without