You feel overworked. You’re financially stressed. You are not getting along with your wife. Your kids are driving you crazy.
It really doesn’t matter what’s going on but you’re angry. What matters is how you handle it. So in this video, we going over 7 ways you can manage your anger.
Anger is a big deal. And when you have children, if you are not careful, anger can really affect them in a negative way.
The reality is that we all have unique things in our life that can trigger anger. We may feel threatened, attacked, powerless, or that we are being treated unfairly. So we turn to anger because it’s easy.
Whatever your reason for losing your temper…as a father, it’s important we learn to manage our temper or anger as to not hurt ourselves or others.
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Previously Published on YouTube