
Relationship advice is like science: true so far as we know, but hardly ever the last word.
Albert Einstein initially added something he called a cosmological constant, a fudge factor, to his theory of general relativity because, like everyone at the time, he assumed the universe was static. He would later remove it when it was proven to be incorrect.
As men, we need to show the same flexibility in the face of lived experience.
This podcast series is intended for men seeking a romantic partner. Like many “finding love” series, I cannot claim there is anything new and startling here. But it was developed by and for men, so you may notice a masculine bias. Since most romantic advice is developed for women, or at least comes packaged with a feminine touch, it is my hope that this may balance things out for you.
Much of this was developed in the context of the men’s groups I have led, and with input from participants willing to engage with heartfelt honesty. For this I am deeply grateful. You will also find a few concepts and terms from my Zen practice. Do not be alarmed. None of what follows is difficult, but it may challenge you in ways you may not have thought about.
There is another way relationships are like science, or at least experimental science. There is a lot of trial and error. This is because you must find the approaches that work best for you. So in each episode, we will provide several options for you to try. Which you choose is up to you.
Please note the series consists of options and recommendations. This is not meant as therapy, nor am I a licensed therapist. I hold a PhD in Communication Studies from the University of Pennsylvania and I am a trained facilitator. But mainly I have worked with men and I have heard a great many of their stories.
First we will embrace the enlightened masculine while at the same time clarifying your gender identity. Next we will confront the nasty inner critic and consider a few key elements in the art of communication. From there we will learn about friendship tools and consider the alternative benefits of solitude and freedom of thought.
We will work to re-discover friendship skills, build your emotional range and consider what really matters to you. We will consider how your past influences your present-day sense of vulnerability and shame. We will examine the practices of deep looking and deep listening, and consider your awareness of suffering in yourself and in a potential partner.
We will utilize fierce compassion and loving kindness to reframe your world and build emotional maturity. Finally, we will consider bids for connection, partnership roles and compatibility, along with sex and sleep, skin-sense, and embracing a future together.
All along, we will encourage you to maintain quality man time with friends while taking your budding romantic interest slowly and with intention.
There are eight episodes in all. If you don’t want to miss any, subscribe now. Show your support by buying the author a cup of coffee. Thank you for reading.
Previously published on Substack.
Vic Caldarola is the founder and lead facilitator of the Shine a Light Men’s Project, a men’s mindfulness program, and a member of the Still Water Mindfulness Practice Center. He holds a PhD in Communication Studies.
—
This post was previously published on medium.com.
Love relationships? We promise to have a good one with your inbox.
Subcribe to get 3x weekly dating and relationship advice.
Did you know? We have 8 publications on Medium. Join us there!
***
–
Photo credit: Giang Vu On Unsplash
