Question: I have been off my game lately and I don’t know how to regain my focus. Stress in my life has been more than I can take and now I don’t feel like I know which way is up. How can I regain my focus and find some clarity?
Answer: I totally hear you. When stress gets too much, we can’t hear our heart, we can’t share our truth. And yet stress is such a curious thing… I wish I knew more about what was stressing you out.
The reason being is that sometimes we make a mountain out of a molehill, we try to control something that’s not controllable, we’re seeking righteousness or dominance when really we ought to just let it go. Or we’re letting somebody’s opinion of us take up our thoughts rather than just brushing It Off. Maybe we’re taking something personally that really has nothing to do with us.
I’m sensing it’s deeper… yes?