“Taking care of yourself is the most powerful way to begin to take care of others.” -Byrant McGill
For November, our #GMPChats on Twitter will focus on #SelfCareforMen.Why is self-care for men important? Because men are caregivers and struggle with some of the same challenges as women such as balancing work/life, caring for elderly parents and their own families, and finding time to invest in their personal well-being.
Join us this Wednesday, November 5th at 9:00pm Est for our #GMPChat on dealing with burn-out and stress.
To participate on the chat:
Did you miss our last #GMPChat on Athletes and Privilege? Check out the transcript here