How Music Benefits Your Brain

Music plays an important role in all of our lives. But listening to music or playing an instrument is more than just a creative outlet or hobby—it’s also scientifically good for us. Research shows that music can stimulate new connections in our brains; keeping our cognitive abilities sharp and our memories alive.

In a new book, Every Brain Needs Music: The Neuroscience of Making and Listening to Music (Columbia University Press, 2023), Larry Sherman explores why we all need music for our mental well-being—and how it can even help us later in life.

Sherman is a professor of neuroscience at Oregon Health & Science University.

Listen to the episode below:

Read the transcript to the episode. Subscribe to Big Brains on Apple Podcasts, Stitcher, and Spotify.

Source: University of Chicago

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Previously Published on futurity.org with Creative Commons License

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