How to Find Joy, Peace and Inner Strength Through Your Relationships

Hi, Phil and Maude here. When we write these posts, we sit down, talk together, then write separately. This offers you the same subject from two different perspectives with a certain amount of overlap.

PHIL: We usually pick what to write about by looking at how we have been this week, and a large part of that has been the news that has been swirling around at a dizzying rate. But there is also the flip side of how we are when we switch off the news.

It’s not so much a retreat from the world as a parallel world, a different world where Maude and I exist.

So let me try and describe it. We’ve often talked about differences and acceptance, and this is a description of the consequences of those practices. There is a feeling of joy at being in this relationship. It’s not a frenetic joy, a roller-coaster rock concert surfing sense of exhilaration; it is a quiet joy, a satisfaction, a peace, a calm.

It might seem a contradiction to bundle joy and calm together, but they reinforce each other: the joy of being with Maude creates a great calm, and the calm at our center is a source of great joy.

We both have this; we recognize it within ourselves and within the other person, and the existence within both of us makes a larger place of peace where we can exist, a place that would be harder to achieve and maintain on my own.

It stems from (or creates, I’m not sure which is cause and effect) having so much trust in each other. We trust that the other person is gentle and understanding. Is honest and will also say the truth in the kindest way possible. Knowing all those things makes it very easy to be present and deal with anything that arises.

This place is my counterpoint against the rigors of the world.

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MAUDE: We usually sit down to write the post for the week and take a look at what has happened that could show methods of having peaceful relationships; things that occurred within our direct experience of our relationship with each other, or with friends and close ones. The noise from the outside world is so disturbing again, that we decided to take a slightly different tack.

We saw a play on parallel universes last weekend, and that got us thinking about the parallel universe that runs in our lives apart from the mighty movements of the world outside them. This is not to retreat from interfacing or being active, but rather to acknowledge that there is another whole and very important universe occurring between us in all our relationships. This is the one that gives us strength and brings peace to our lives.

There are many vital things that we experience continuously within our close relationships. They sustain us. First and foremost is joy. The direct connection with another is a source of this. What we share is a source of it: the humor, shared travails and successes, the warmth and love. It is a passionate peace that arises through this connection and shared joy.

That joy produces a calm and an ability to reach a place of balance, even within a storm. This calm is not frenetic, but rather is the quiet center of these connections. This never strays too far from a sense of inner balance, and when it does, we are there to support one another through it.

Much of this can be accomplished alone, without these deep connections to others. Yet, that can often only be done with much struggle and unnecessary distress. And it will never produce the kind of joy and pleasure that sharing within relationships does.

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Here are a few other posts we wrote on gaining strength from your relationships.

How to Find Strength From Your Relationship “In these strange and divisive times, it behooves us to take a real look at all that is good, beautiful and loving in our lives, and to take comfort and joy from those things. The fabric of our intimate relationships can be a powerful force for peace and unity if we treat it consciously as a source of renewal and solace. People so often forget or take these very relationships for granted, and no longer draw on them for peaceful energy. In fact, when under tension, it is too often the tendency to act out with the very people one feels safest with.”

How Your Peaceful Relationships Are a Shelter From the Storm “Phil and I share an inner peacefulness that is beyond any of the effects of the changing world we live in. Through the practices we share with you every week, we experience a path of peace that never wavers and serves to strengthen our individual struggles. This is true of a number of my deep relationships where this peace we speak of is a living quality. I can turn to those in moments of distress to help me and strengthen me. These peaceful relationships provide the shelter from the storm that all of us need sometimes, while we renew and refresh ourselves.”

How to Find Peace and Hope Through Your Relationships “We found ourselves in a very special part of nature, far away from the deluge of projections, divisive storylines and media outpourings. One of the days we walked along the cliffs of Montana de Oro, a California State Park with over 6000 acres and over 7 miles of coastline. It was foggy and pretty empty of people. We’d been walking for quite some time, breathing in the air and the atmosphere, when I grabbed Phil’s hand and motioned for him to stop. I realized our footsteps were the only sound other than occasional bird noises. We stood there wrapped in stillness, in an intense sense of quiet. The peace that permeated both of us was profound. I felt my hope and a sense of belief in goodness and love flooding through me. It was palpable. It was okay. It was more than okay. It was wonderful. We were wonderful together.”

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Originally published at https://philandmaude.substack.com.

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This post was previously published on medium.com.

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