Jordan Gray says that modern men often go their entire lives repressing their inner beasts. Unleash the full spectrum of your inner vitality by following these five simple steps.
1. Get in touch with your anger
2. Practice being radically honest
3. Take metaphorical (or actual) cold showers
4. Squat and lift weights
5. Share this journey with other men
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You can read more of Jordan’s best writing at JordanGrayConsulting.com