
If you’ve fallen in love with an addict, then you already know the feeling: a guilt that takes over after you find out about their addiction. It doesn’t matter if the addiction is cocaine, heroin, meth, alcohol, or sex. When the relationship collapses, you find yourself questioning everything about your past with them.
How did I miss the signs?
Why did I stay?
How did I fall for an addict?
My last ex struggled with multiple addictions — cocaine, alcohol, sex, impulsive behaviors, and gambling. His addictive behavior burned everything down all around him.
And the truth? I had no idea he was addicted to any of those things.
His addiction wasn’t visible from the start. I saw the charm. The potential. The person I wanted to spend the rest of my life with.
But I didn’t know about the addiction to drugs or sex.
When he would come to bed, he would be sweating from the cocaine. He hid his multiple affairs with women. I knew he gambled, but I didn’t know how much he was gambling behind the scenes.
By the time I found out the truth about his addiction, I was already attached to the version I desperately wanted him to be. And for a long time, I blamed myself for falling for it.
But here’s what I had to learn the hard way:
It’s not your fault for falling in love with an addict.
Nobody Leads With Their Addiction
Addiction is rarely obvious in the beginning, especially if you’re someone who’s never really been around the disease. No one tells you on the first date, or even early in dating, that they have a problem.
It’s not your fault for not seeing it.
You didn’t fall in love with the addiction.
You fell in love with the person you wanted them to be (and maybe, at times, the person they were).
And that’s not naive of you.
It’s human.
You Saw Their Potential, Not Their Disease
It’s not your fault for seeing their potential. Some people just look for the possibility in others. You saw their charm, their caring side, the way they treated animals, the way they treated you — at least, at first. The flickers of who they could be without the drugs, the sex, the gambling, the destructive behaviors.
The problem with loving potential so intensely? It blinds you to the problem.
Loving someone for their potential, even though they have a closet full of skeletons, can feel like there’s something wrong with you. But there’s not. It just means that you see the good in others. And you hang onto those “what-if’s,” idealizing the perfect moments that later become fewer and further between as the relationship progresses.
Here’s the thing: loving someone’s potential isn’t a flaw. Everyone has potential; you couldn’t have known that they were an addict who was unwilling to change.
And it’s not your fault that they’re unwilling to grow, to change, to seek the rehabilitation they so desperately need.
Addiction Creates Emotional Unavailability
There are so many different things that come with loving someone who has an addiction.
Some days, you’ll feel a connection.
Other days, you’ll feel distance.
Some days, there will be passion and intensity.
And other times, they’ll disappear.
The inconsistency becomes normal, even addictive. Your nervous system anticipates chaos. You overlook the red flags because of the adrenaline rush that comes with the highs and lows. You end up becoming addicted to them in ways that make it even harder to let go.
You Couldn’t Save Them, And That Was Never Your Job
This is one of the hardest truths to accept:
No amount of support, patience, loyalty, sacrifice, or love can save an addict. Nothing you do could ever make them get better.
Their addictions existed before you. They would have been there with or without you.
At the end of the day, the addict needs to choose to heal. And they need to choose to heal for themself, not to fix the relationship.
It can make you feel like a failure at times. But the reality is that you didn’t fail them. They failed to choose to recover.
Loving Them Was Not the Mistake
The mistake wasn’t falling in love with the addict.
The mistake was believing that you had to stay, even through the pain — although I prefer to call it a lesson.
There are so many reasons we may stay longer than we should. When you love someone who’s addicted to intensity, chaos, or self-destruction, you begin to accept bad behavior as “normal.” You start to accept breadcrumbs and apologies without change. You mistake intensity for intimacy or passion.
The truth? Leaving isn’t easy. But it’s the most important step to your own recovery.
You Deserve Love That Doesn’t Hurt
You deserve a love that doesn’t hurt. You deserve a relationship that comes with:
- consistency
- honesty
- emotional safety
- repaired trust
- presence
- reciprocity
- accountability
…
The addict couldn’t give you those things. And it’s not because you weren’t worth it, but because they weren’t capable of it.
There’s someone out there who won’t force you to accept the bare minimum. There’s someone who won’t give you chaos or confusion in exchange for the feeling of being loved.
You Loved Them Deeply, And That’s Nothing to Be Ashamed Of
Loving an addict can come with a lot of shame and feelings of “What is wrong with me?”
You might feel like that part of you is broken or foolish, but it isn’t.
And it’s not something you should hide or feel ashamed of.
It’s the part of you that sees the good in others.
It’s the part of you that’s capable of profound love.
It’s the type of love that addicts crave but aren’t capable of matching.
The addict couldn’t meet you halfway because they were fighting themself.
You showed up with a heart full of love… and that’s not something to regret.
It’s not your fault that you saw the good in this person. It’s not your fault that you had so much love to give to someone who wasn’t healed enough to love you in the same way.
Someday, You’ll Love Someone Who You Feel Safe With
Someday, you will get to give that same love to someone who’s capable of loving you in the same way.
And for the first time in a long time, love won’t hurt. It won’t feel like chaos or inconsistency.
Love will make your nervous system feel safe. Your heart will feel at peace. And you’ll feel loved back.
—
This post was previously published on medium.com.
Love relationships? We promise to have a good one with your inbox.
Subcribe to get 3x weekly dating and relationship advice.
Did you know? We have 8 publications on Medium. Join us there!
***
–
Photo credit: Boaz Prince On Unsplash