Jamie Castaño is the Founder of Just Breathe For Kids and a mission-driven entrepreneur with decades of school social work experience.
Striving to create a space for all kids to come where they get to be themselves, feel connected, accepted, enough, included, and special.
This episode is a raw and honest exploration of what our kids need to notice, feel, and be inspired to show up in the world as their most confident selves.
Jamie Castaño
“My why is to create a space for all children to come where they get to be themselves, feel connected, accepted, enough, included, and special.” Ms. Jamie is a Masters level social worker and 500 hour certified yoga instructor leading the mission for our children to be inspired to be…themselves. She believes that when our children feel inspired to imagine they will quite literally change the world. Born and raised in Colorado, she loves farm fresh homemade cooking, practicing yoga, her husband and being a mother to Kaia and Cruz.
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Previously Published on Own Your Truth
Welcome to the Own Your Truth Podcast, a show that highlights individuals who’ve embraced the dark lessons of life, and used these difficult moments as fuel for growth and success. These are the artists, entrepreneurs, creators, leaders, survivors, and thrivers who have made it to the other side of hardship with unique knowledge, and inspirational insights. I’m your host Ken Cervera, and I believe a good conversation can change your life. So if you’re curious to explore the gritty business of living your purpose, then I invite you to step into the present moment, remove the mask, and Own Your Truth.
FAQs – About The Good Men Project
What is The Good Men Project?
The Good Men Project is a mission-driven media platform founded in 2010 that explores modern masculinity, men’s mental health, relationships, fatherhood, identity, and social change through personal stories, expert insights, and cultural analysis.
What is The Good Men Project’s mission?
Our mission is to expand the conversation about what it means to be a good man in the 21st century — in ways that are inclusive, emotionally honest, and grounded in real human experience.
Why does The Good Men Project focus on masculinity?
Because masculinity shapes how men show up in relationships, families, workplaces, and communities. Examining it thoughtfully helps reduce harm, challenge stereotypes, and create healthier outcomes for everyone.
Is The Good Men Project inclusive?
Yes. GMP is committed to inclusive, progressive perspectives that challenge sexism, racism, homophobia, and narrow gender roles. We believe expanding masculinity benefits people of all genders.
What makes GMP different from other men’s lifestyle sites?
GMP is not a trend-driven content mill. It is a cultural platform built on depth, nuance, and long-term conversations about masculinity, identity, and human connection.
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