I don’t read a lot of books about food. However, there are some interesting titles that caught my attention. A Google search makes it easy for us to learn about anything. Although, it’s convenient to have an authoritative resource to take along when the internet isn’t accessible.
Next month is the national oatmeal month. As January starts the New Year, perhaps it’s worth considering your daily portion sizes. Are your portion sizes enough?
Here are three book recommendations to enrich your love for this food during National Oatmeal Month.
Book #1: The Oatmeal Diet
This book is a success story of an international student. When he first immigrated to the United States, he was a standard American diet (SAD) victim. After some time of being overweight, the author embraced an oatmeal diet and lost 45 pounds in three months.
This book has an average rating of 4.5 stars.
Book #2: Oats Gone Wild
Are you on a plant-based diet? If not, perhaps you’re looking to start eating more plant-based meals on a weekly basis? If so, this book offers dozens of recipes that will make you crave for tit. Some examples include carrot cake oatmeal and ginger snap oatmeal.
This book has an average rating of 4.7 stars.
Book #3: The 65 Most Delicious Oatmeal Recipes
This book challenges the way that you look at this nutritious food. The author claims that it’s a superfood. The food is loaded with several minerals and dietary fiber. Also, it stabilizes blood sugar and enhances the immune system.
While there may be doubts about its qualification as a superfood, it’s a healthy food without a doubt. Tbe author offers 65 recipes to prove that many healthy meals can be created from this food.
This book has an average rating of 4.7 stars.
My Last Words
If the above books don’t interest you, there are hundreds of relevant books waiting to enrich your love for oatmeal. Do you have a favorite book about it?
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