Is it time? Is it reps? The answer may not be what you think.
Dad, The Odds Be Ever Against Me
Even when the odds are against our kids, it's our role as parents to help them achieve their goals.
Even when the odds are against our kids, it’s our role as parents to help them achieve their goals.
3 Reasons to Think Twice Before Sending That Angry Email to Your Child’s Coach
Before you hit send on that angry email, think about the example you want to set for your young athlete.
Before you hit send on that angry email, think about the example you want to set for your young athlete.
Don’t Do Zero
If you don’t have time to for an exercise program, do something every day to improve your health.
If you don’t have time to for an exercise program, do something every day to improve your health.
Who Do Our Kids Play For?
If we can’t put a lid on our agenda and our ego, we will definitely confuse our athletes with why they’re playing and whom they’re playing for.
If we can’t put a lid on our agenda and our ego, we will definitely confuse our athletes with why they’re playing and whom they’re playing for.
Steps to Staying Committed to Working Out
Simple steps to starting and sustaining your workout routine.
Simple steps to starting and sustaining your workout routine.
Four Signs You’re Putting Too Much Pressure on Your Athlete
Hey coaches—and parents—don't be too hard on your athlete kids.
Hey coaches—and parents—don’t be too hard on your athlete kids.
Control 100% of What You Can Control
A tried and true formula for coaching yourself to success.
Allowing Failure to Work Its Magic
If we teach our kids how to cushion the blow of failure, we are not letting life and failure do their work.
If we teach our kids how to cushion the blow of failure, we are not letting life and failure do their work.
Early Sports Specialization: Helpful or Harmful?
Youth athletes specializing at an early age—does it help or hinder your child's development?
Youth athletes specializing at an early age, does it help or hinder your child’s development?
Four Qualities College Scouts Look for in a Recruit
What makes a recruitable student athlete?
What makes a recruitable student athlete?
Developing Youth Self Confidence Through Sports
Coaches and parents play a key role in helping teens enjoy the opportunities of organized athletics.
Coaches and parents play a key role in helping teens enjoy the opportunities of organized athletics.
6 Life Lessons Kids Learn From Playing Youth Sports
Playing youth sports provides young athletes with the opportunity to learn several life lessons that can be used in the real world.
Playing youth sports provides young athletes with the opportunity to learn several life lessons that can be used in the real world.
Dad, Who Is My Competition?
On the surface level, it seems as if the other team is our competition in sports, but is that really who we are competing against?
On the surface level, it seems as if the other team is our competition in sports, but is that really who we are competing against?
7 Habits of Highly-Recruitable Student-Athletes
Leaving athletic abilities and skills aside, what are the habits of a highly-recruitable student-athlete?
Leaving athletic abilities and skills aside, what are the habits of a highly-recruitable student-athlete?
4 Ways to Guarantee an Efficient Workout
Are you struggling to get the most out of every session? These four tips ensure you'll have an effective workout, every time.
Are you struggling to get the most out of every session? These four tips ensure you’ll have an effective workout, every time.