Being able to access the full range of your emotions is a strength.
About Jessica Borushok
Dr. Jessica, The Busy Mind Psychologist, helps people get unstuck from their busy minds so they can step into their best self. Through one-on-one work with clients and her popular course, Busy Mind Reboot: 30 Days to Your Best Self, Dr. Jessica has helped hundreds of people develop healthier relationships with their mind and get out of their own way.
As an award-winning author and recognized expert in Acceptance and Commitment Therapy (ACT), Dr. Jessica has co-authored numerous books and self-growth tools, including The ACT Deck, which has sold over 10,000 copies.