This is how you can use emotional mindfulness to build the relationship you want.
About Ronald Frederick
How Men Can Look Inward To Break the Cycle of Pain, Anger, and Defensiveness
Are you a man who’s bad at relationships? This might be why.
In August of 2019, I was a guest on Dan Griffin’s Man Rules podcast to talk about my book Loving Like You Mean It. Dan and I had a stimulating conversation about how, when men are growing up, we’re essentially taught and praised for behaviors that run counter to having a healthy, romantic relationship. We’re…