— A friend asked me what I liked to do as a kid. I looked at her like she’d lost her mind. That was the beginning. It came out of nowhere, the way that most useful questions do. I was venting to her — the kind of venting that passes as conversation when you’re too depleted…
Sarah Oelschig
About Sarah Oelschig
Sarah Oelschig is a human resources leader, certified professional coach, and trained counselor whose career has centered on helping people navigate workplace exhaustion, transitions, and the inner critic. She holds an M.A. in Counseling Psychology from the University of San Francisco and a Professional Coaching for Life and Work Certificate from UC Davis. Her new book is Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout. Learn more at sarahoelschigcoaching.com.
