We examine the defense mechanism of displacement: from causes and triggers to recognition and step-by-step self-regulation. Real-life examples, connection with CBT, self-observation, mood tracking, and mindfulness practices.
Victoria Samokhval
About Victoria Samokhval
Victoria Samokhval, certified clinical psychologist and psychotherapist
Victoria is a certified clinical psychologist and psychotherapist with experience in Gestalt therapy and cognitive behavioral therapy (CBT)
