Enjoy these 35 delicious gluten-free pumpkin recipes perfect for fall, featuring sweet and savory dishes that are easy to make and full of seasonal flavor!
Pumpkin season is here, and it’s time to embrace all things cozy and flavorful! Whether you’re a fan of sweet pumpkin treats or savory dishes, this collection of 35 gluten-free pumpkin recipes has something for everyone. From classic pies to creative soups and even pumpkin-packed breakfasts, these recipes will help you enjoy the best of fall without missing out on any flavor. Happy eating!
Gluten-Free Pumpkin Recipes
Teff Flour Pumpkin Bread (Gluten-Free, Vegan)
Super fragrant and flavorful Teff Flour Pumpkin Bread, packed with big pumpkin spice flavor! This rich, dense cake-like loaf is gluten-free, vegan, dairy-free, egg-free, nut-free, refined sugar free.
How to Make Pumpkin Spice Syrup at Home (Easy Recipe)
This simple, homemade pumpkin spice syrup can be used to flavor lattes, pumpkin pancakes and a variety of other dishes and desserts. Vegan and gluten-free. Find the recipe here!
Don’t like ads? Become a supporter and enjoy The Good Men Project ad free
The Best Instant Pot Pumpkin Risotto Recipe
Instant pot pumpkin risotto is super quick and simple, perfect for those days when time gets away from you! Vegan.rn
Gluten-Free Salted Pumpkin Chocolate Chip Scones (Vegan)
These comforting Gluten-Free Pumpkin Scones are finished off with the perfect touch of chocolate chips and dusting of sea salt for one flavorful and healthily indulgent baked good perfect for those cozy autumn feels! Vegan, too.
Gluten-Free Pumpkin Snickerdoodles (Vegan)
These Healthy Vegan and Gluten-Free Pumpkin Snickerdoodle cookies are a thick and chewy delight, bursting with cinnamon sugar goodness in every bite!
Gluten-Free Pumpkin Muffins (Dairy-Free)
Easy and healthy one-bowl gluten-free pumpkin muffins made with almond flour. Naturally dairy-free and refined sugar-free.rn
Healthy Pumpkin Hot Chocolate Recipe (Vegan, Gluten-Free)
This super creamy and delicious Healthy Hot Chocolate Recipe with Pumpkin is like pumpkin pie in a cup! If you’re in need of some cozy comfort with a big dash of flavor, look no further! This autumn beverage made with cacao powder, plant-based milk, pumpkin puree and a dash of warming spices is a nutritious way to get your pumpkin fix sans guilt. Vegan, dairy-free, soy-free, gluten-free + refined sugar-free!
Don’t like ads? Become a supporter and enjoy The Good Men Project ad free
The Best Vegan Gluten-Free Pumpkin Pie
This gluten-free, vegan, dairy-free pumpkin pie recipe is easy, healthy and positively SCRUMPTIOUS! Coconut milk adds extra creaminess in this perfect autumn pumpkin pie recipe. As shown with my favorite sorghum flour pie crust!
Cheesy Chipotle Pumpkin Polenta with Garlic Roasted Veggies
A warm, hearty, and nourishing bowl of corn grits (polenta) chock full of pumpkin, chipotle peppers, and sharp cheddar cheese. This beautiful gluten-free vegetarian dish is topped off with tender and nutritious garlic roasted vegetables. A perfect autumn meal!
Gluten Free Pumpkin Bars with White Chocolate Chips
Chewy gluten free pumpkin bars made with almond flour and white chocolate chips. This gluten-free baking recipes makes a perfect fall treat!
Pumpkin Panna Cotta
Pumpkin panna cotta is rich, creamy, and delicious! An Italian dessert similar to a custard, it’s made with real pumpkin, spices, and cream.
Pumpkin Pie Cottage Cheese Ice Cream (High Protein) – Avocado Skillet
Introducing – Pumpkin Pie Cottage Cheese Ice Cream (High Protein), the best no bake fall treat. This is dessert is full of rich and sweet pumpkin flavor
The BEST Pumpkin Hummus
This delicious savory pumpkin hummus recipe is made with pumpkin puree, chick peas and other delicious ingredients!
The BEST Grain-free Pumpkin Waffles
It’s pumpkin season, and that means it’s time to whip out the lightest, fluffiest, and perfectly crisp; the BEST Grain-free Pumpkin Waffles!
Gluten Free Pumpkin Bread
Follow this easy recipe for the best gluten free pumpkin bread you will ever enjoy. Topped with maple cream cheese frosting.
Fall Pumpkin Spice Granola – Milk and Pop
Made with pumpkin puree, pecans and pumpkin spice, this delicious pumpkin granola is perfect for starting your mornings in a cozy way.
Homemade Pumpkin Chocolate Mousse
This pumpkin chocolate mousse is a must-try if you love the flavor combination of dark chocolate and pumpkin spice!
Caribbean Spiced Pumpkin – Divalicious Recipes
This Caribbean pumpkin dish, also called Calabaza, features a delicious blend of aromatic spices and a touch of heat for a flavorful meal.
Homemade Pumpkin Spice Chocolates
These pumpkin spice chocolates are a must try if you’re craving fall flavors. They’re warmly spiced and so rich and delicious!
Pumpkin Pie Overnight Oats
These Pumpkin Pie Overnight Oats are like a slice of your favorite pie in a jar, but an entirely guilt-free way to enjoy it for breakfast. They are simple, satisfying and so perfect for busy mornings.
Pumpkin Peanut Butter Muffins – Little Healthy Bites
These healthy pumpkin peanut butter muffins are perfectly sweet, nutty and always a hit with the family. Make a batch for quick & easy snacks!
Healthy Pumpkin Smoothie Recipe
Healthy Pumpkin Smoothie Recipe is made banana, unsweetened pumpkin puree, chia seeds, plain yogurt, pumpkin spice, and maple syrup.
The 2-Minute Pumpkin Protein Mug Cake You Won’t Believe is Healthy
This pumpkin protein mug cake is a soft, almost gooey cake with classic pumpkin comfort flavor and 18 grams of protein.
Kale Pumpkin Salad with Feta and Pesto Dressing • Happy Kitchen
This Kale Pumpkin Salad with Feta and Pesto Dressing is easy, healthy, delicious and it comes together in less than 30 minutes.
Pumpkin Spice Tiramisu (Gluten-Free, Dairy-Free) – Olivia’s Kitchen
The perfect combination of a pumpkin spice latte with your favourite Italian dessert, this gluten-free and dairy-free pumpkin spice tiramisu is creamy, rich, and delicious—all without the gluten and dairy. This Gluten-Free and Dairy-Free Pumpkin Spice Tiramisu combines your favourite fall drink with your favourite Italian dessert—all without gluten and dairy. A rich coconut-cashew pumpkin
Pumpkin Leek Soup
Discover the perfect autumn comfort food pumpkin leek soup. A flavorful and healthy option for colder days.
Pumpkin Cream Cheese Bread
This pumpkin cream cheese bread is the perfect fall treat! It features a moist pumpkin loaf and creamy cheesecake filling.
In this gelato, Pumpkin has never tasted better
In this pumpkin gelato recipe, the earthy sweetness of roasted pumpkin creates The perfect frozen dessert to warm your soul this fall
Pumpkin Quinoa Salad
A sense-stimulating salad with tangy sundried tomatoes and lemon, sweet pumpkin, chewy quinoa, crunchy pumpkin seeds and fresh herbs.
Pumpkin Brownies
These pumpkin brownies are gooey, fudge like and so delicious! They are easy to make and festive for the fall season and holidays.
Pumpkin Rice Recipe
This pumpkin rice recipe is a delicious and easy comfort food that is perfect to enjoy all year round.
Pumpkin Cream Cheese Dip
This Pumpkin Cream Cheese Dip has all the best fall flavors, wrapped into one creamy, smooth, delicious dip. Perfect for parties.
Gluten Free Pumpkin Pancakes – caramel and cashews
These gluten free pumpkin pancakes are light, fluffy, and perfectly spiced. Pumpkin pie spice and pumpkin puree give these pancakes a familiar fall twist.
Gluten-Free Pumpkin Cinnamon Rolls (Dairy-Free) –
These pillowy-soft, gluten-free, dairy-free Pumpkin Cinnamon Rolls are made with fluffy pumpkin dough swirled with a sweet, gooey, warm, pumpkin spice filling.
Pumpkin Cheese Ball Recipe
This festive holiday Pumpkin Cheese Ball recipe is perfect for fall and Thanksgiving. It’s super easy to make and has sweet and savory flavors that resemble a pumpkin pie. It even looks like a pumpkin! Cheese balls are the perfect party appetizers. They require only a handful of ingredients, take minutes to prep, transport easily
—
Previously Published on moonandspoonandyum
***
Does dating ever feel challenging, awkward or frustrating?
Turn Your Dating Life into a WOW! with our new classes and live coaching.
Click here for more info or to buy with special launch pricing!
***
On Substack? Follow us there for more great dating and relationships content.
Join The Good Men Project as a Premium Member today.
All Premium Members get to view The Good Men Project with NO ADS. A $50 annual membership gives you an all access pass. You can be a part of every call, group, class and community. A $25 annual membership gives you access to one class, one Social Interest group and our online communities. A $12 annual membership gives you access to our Friday calls with the publisher, our online community.
Register New Account
  Need more info? A complete list of benefits is here.—
