How often do you find yourself living on the sidelines of life? Does your life feel as though you are at a sporting event, watching others play the game? If you feel this way at times, what can you do to change this?
Often, we participate in activities such as looking on social media, getting involved in gossip, and watching reality shows that cause us to feel out of our own life, not being mindful, or not living in the moment. This may lead us to stray from our own purpose and compare ourselves to others. This can be very challenging. We may also begin to judge ourselves and others based on what we have seen or heard.
When we judge others, it puts us on the sidelines, not thinking about ourselves but judging someone else’s life. We need to identity sideline living so that we can stop living on the sidelines of life and become active players in our own lives. Watch this video to help you become more aware of when you are living on the sidelines.
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Do you want to understand how our mental programming was created? Understanding where our programming began and how it was created (how it began) is crucial to put an end to it. Our desire for acceptance and approval keeps us in a loop of looking for it from others. When we look to others for approval and acceptance we tend to enter into toxic relationships. These relationships can begin in ways that we feel are good, exciting, and fun. However, they can change over time and we begin to feel as if we have lost our identity. In order to truly work on ourselves we must understand who we truly are at the core of our being. Working with me is easy and you can schedule your first session online at: https://www.ashleyberges.com/coaching…
Did you just end/leave a relationship? Feeling lonely and depressed? Are you looking for guidance and personal understanding? Do you want to work on yourself and find your true identity? Are you having trouble figuring out how to get started? In order to begin working on ourselves we need to get to know ourself by becoming a friend to ourself. In order to be a friend to yourself you must take the time and make the effort to see your value seperate from others and seperate from relationships. The 10 Day Challenge MasterClass helps you to understand who you are, what you stand for, your values, morals, beliefs, allows you to understand boundary creation and how to stand up for yourself. To purchase the master class and to start creating a solid foundation for you to be and live as your authentic self, follow this link: https://www.ashleyberges.com/10daymas…
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Previously Published on YouTube
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