During the last couple of years, it has been brought to my attention that I am too agreeable and I also have an issue with saying “No.” My authenticity has been called into question and I don’t like it. I am very much a “keep the peace”, “don’t rock the boat” kind of person. In addition, I’ve been asking myself–what has keeping the peace and being agreeable cost me? There is a price for everything. Further, there must be a balance between treating people with kindness and not falling prey to the deviousness of others.
Here’s what I know about boundaries:
1. They must be executed properly
2. They must come from a place where you’re being totally honest with yourself.
3.You should have an accountability partner to ensure that your boundaries will stick.
4. They protect you the unwanted behaviors of yourself and other people.
As a result of looking at the benefits, I want to flex my “No” muscle more often. Moreover, having boundaries will earn you more respect with those around you in the long run. Being able to say “No” to yourself, and others is really a superpower.
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