Some days the social pressure to hold it all together—jobs, kids, house, money— is just overwhelming. Add depression into the mix and it can be a recipe for disaster. How do you hold it together when everything goes sideways?
An important part of managing depression is knowing when to call for help. When do you know enough is enough? Where do you go for help?
Sometimes, it helps just to find a few moments for yourself. How do you work that into a busy day? What do you tell the kids when you need “daddy time?”
Do you have other men you rely on when you need support? Is it harder or easier to ask other men for help?
Does having kids make life easier in some ways? How?
Join the conversation at The Good Men Project. Here’s how:
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However you engage with The Good Men Project—you can help lead this conversation about the changing roles of men in the 21st century.
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