
Some years ago, someone asked me what would be “my number one life tip.” I answered: “Learn to keep the promises you make to yourself.” After all, that’s what heroes do, and it’s not just awe-inspiring but usually works out well for everyone involved.

Now, with more years of hindsight, I would slightly amend my original life tip to this: Learn to keep the promises you make to yourself and others, no matter how long it takes you to do it. Keeping old promises is underrated. Is it perfect to show up with a decade of delay? Probably not. But sometimes, it makes all the difference — both for the thing you’re delivering and for the recipient’s faith in humanity.
I’m about three years late on a book I promised to 5,000 people. I’ve decided it’s time to make good on that commitment. I don’t know how it will be received when it finally hits the shelves. I have no idea who’ll even remember. But I do know the book will be better than it could have been if I had written it back then. In the meantime, I’ve published two books already. That’s a ton of mistakes ready to be avoided. I’ve quietly practiced over 600 times on this blog. Some of the seeds sown here will surely blossom into one or the other chapter. And I’ve grown my overall audience, too. More people, more chances for the book to fall on open ears.
In a world where brand slogans, Twitter bios, and global headlines are forgotten as quickly as they appear, digging out an old handshake and going to great lengths to fulfill it is nothing short of glorious. Life is not all magnificent gestures, but even a small agreement remembered can mean a great deal to someone who’s used to being forgotten — and today, that someone is all of us.
Keep the promises you make to yourself and others — no matter how long it takes you to do it.
Grab a copy of Nik’s book, 2-Minute Pep Talks.
2-Minute Pep Talks is a collection of 67 jolts of inspiration for more hope, comfort, and love in any situation. With more than two months of daily inspiration across five categories, 2-Minute Pep Talks will make you feel more comfortable in your own skin, remind you to love yourself enough to ask life for what you truly want, and provide you with the world’s scarcest resource: hope. Whether you’re looking for a pick-me-up, new perspectives, or more fuel to accomplish your dreams — if you’re ready to regain that light, passionate, optimistic feeling we all used to possess as children, this book is for you.
AVAILABLE NOW ON AMAZON!

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This post was previously published on Niklas Göke’s blog
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You may also like these posts on The Good Men Project:
White Fragility: Talking to White People About Racism |
Escape the “Act Like a Man” Box |
The Lack of Gentle Platonic Touch in Men’s Lives is a Killer |
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White Fragility: Talking to White People About Racism
Escape the “Act Like a Man” Box
The Lack of Gentle Platonic Touch in Men’s Lives is a Killer
