
My recipe for coconut milk pasta sauce is creamy and flavorful, just the way everyone likes it! Completely dairy-free, yet rich and luscious, it comes together in about ten minutes and is perfect for anyone looking to freshen up their pasta night.
A Note From Kristen
I love making this pasta dish when I’m craving something quick and comforting. The secret is canned coconut milk — it creates a rich, velvety sauce that clings perfectly to the noodles. This coconut milk pasta sauce is simple, fast, and incredibly satisfying to make. I can’t wait for you to try it!
~Kristen

Ingredient Notes
Please keep in mind that this is just a quick overview. Visit the full recipe for amounts and instructions!

How to Make Coconut Milk Pasta
01
HEAT
Heat olive oil in a skillet over medium. Sauté garlic and red pepper flakes for 1 minute, then stir in smoked paprika. Add coconut milk and simmer for 5 minutes, stirring occasionally, until slightly thickened.

02
ADD
Add the rest of the ingredients, then turn off the heat.

03
TOSS
Add the pasta to the sauce. Toss to coat.

04
SERVE
Garnish with fresh basil or parsley before serving. Enjoy!

Serving Ideas
- Pair with a light Mediterranean salad or crispy Cajun tofu bites.
- Serve with toasted vegan garlic bread or garlic pepper polenta fries.
- Sprinkle with toasted pine nuts, feta crumbles, vegan feta, or a squeeze of lemon juice and lemon zest.

Expert Tips
- For best results, do not rinse the pasta after cooking and draining. The starches left in the tiniest bit of cooking water, still coating the pasta, will increase the creaminess of the sauce.
- If the sauce is too thick, add some starchy pasta water to thin it out.
- Want an even thicker sauce? Swap the coconut milk for coconut cream.

Creamy Coconut Milk Pasta Sauce Recipe
Easy, creamy, and flavorful 10-minute coconut milk pasta sauce recipe.
Author: Kristen Wood
Servings: 4 servings
Ingredients
- 1 tablespoon extra virgin olive oil
- 2 cloves garlic minced
- ½ teaspoon red pepper flakes use less or omit if sensitive to spice
- 1 teaspoon smoked paprika
- 1 13.5-ounce can full-fat coconut milk
- 1 tablespoon nutritional yeast or grated Parmesan cheese if not vegan
- 1 teaspoon red wine vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepepr
- fresh basil or parsley chopped, for garnish
- 8 ounces cooked pasta of choice use gluten-free if necessary
Instructions
-
Heat the olive oil in a skillet over medium heat.
-
Add the minced garlic and red pepper flakes, sautéing for about 1 minute, or until fragrant.
-
Stir in the smoked paprika, then pour in the coconut milk.
-
Let it simmer for 5 minutes, stirring occasionally, until slightly thickened.
-
Stir in the nutritional yeast, vinegar, salt, and pepper, then turn off the heat.
- Add the cooked and drained pasta to the sauce and toss to coat.
- Garnish with fresh basil or parsley before serving.
Notes
For best results, do not rinse the pasta after cooking and draining. The starches left in the tiniest bit of cooking water still coating the pasta will increase the creaminess of the sauce.
Storage and Reheating
Keep the leftover coconut milk pasta sauce in a clean, airtight container, then store it in the refrigerator for up to 4 days. It’s best to store the noodles and sauce separately so the pasta won’t get overly mushy from soaking up the sauce.
If desired, you can also freeze the sauce without the pasta. Just put it in a freezer-safe container while leaving some room for expansion, and store it for up to 3 months.
You can reheat the sauce on the stovetop or in the microwave. Give it a stir and, if necessary, add a little liquid, such as a splash of water, vegetable broth, or coconut milk, to loosen it up.
Nutrition
Serving: 1serving | Calories: 246kcal | Carbohydrates: 43g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 299mg | Potassium: 149mg | Fiber: 2g | Sugar: 2g | Vitamin A: 321IU | Vitamin C: 0.5mg | Calcium: 17mg | Iron: 1mg
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Previously Published on moonandspoonandyum
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