
If they get defensive instead of soft, that’s your answer.
You know how you can really tell if someone loves you?
Not when everything’s good — anyone can play the part when things are smooth.
It’s when they fuck up. When they hurt you, even if it wasn’t on purpose. That’s when you see it clearly.
Because love isn’t about never causing pain. It’s about what happens after.
After you say, “Hey, that really hurt me.”
After you let them see the part of you that’s actually affected by what they did.
If their first reaction is to get defensive, to argue, to say “You’re being too sensitive” or “That’s not what I meant,” then I’m sorry — but they’re not your person.
If they can watch you cry and still need to explain their side instead of just saying, “I’m sorry you feel that way, I didn’t mean to hurt you,” — that’s not love.
That’s pride.
That’s ego dressed up as care.
If someone truly loves you, they care more about how you feel than how they look.
They’ll stop mid-sentence when they see your eyes drop.
They’ll say, “Wait, I didn’t realize that landed like that. I’m sorry. Tell me what I can do.”
Because when someone loves you, your pain is their discomfort too. They don’t need to be perfect, but they do need to care.
You can’t build something real with someone who gets defensive every time you bring up what’s wrong. You can’t feel safe with someone who treats your emotions like accusations.
I used to think love was about holding on no matter what — but now I realize it’s about paying attention to who meets you halfway when it matters most.
The one who loves you won’t make you beg to be understood. They won’t act like saying “I’m sorry” costs them something.
If they really care about you, their ego won’t be louder than your pain.
And if it is then maybe it’s time to stop asking if they love you and start asking if they even know how to.
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This post was previously published on medium.com.
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Photo credit: Mojtaba Mohtashami on Unsplash