Did you grow up with a longing for summer?
Even if you have no connection, as an adult, to the education system, summer can remind you what it was like to be a child, the celebration of the end of the school year, warm weather, and vacations. And if you’re a teacher and don’t teach summer school or don’t have to work a second job (or maybe even if you do), or you’re a student, you can have free time once again.
The longing for summer is, for me, a longing for renewal.
This morning, I woke up early and went outside. Our home is in a small clearing surrounded by trees, flowering bushes, and flowers. Two crows were screaming as they flew past. The shade from the trees was vibrant, cool and fresh, the colors sharp and clear. The light so alive it wrapped the moment in a mysterious intensity. Time slowed so deeply that once the crows quieted, the songs of the other birds and the sounds of the breeze just added to the silence.
This is what I look forward to. Even now that I’m retired, I so enjoy the summer. It doesn’t matter to me if it gets too hot and humid or if it rains (or if it doesn’t rain). This is it; I actually hear my own life speaking to me.
When I was teaching, summer was a time to fill up with life outside my classroom. A big desire was to visit beautiful places, to see an ocean, a mountain, or forest. I meditated every day.
I also took classes or read books about whatever interested me, or whatever would reveal something new about the world that my students and I faced, whether it was quantum physics, writing, mindfulness, neuroscience, philosophy, history, and karate. I wanted to learn something meaningful and feel like a kid again, and a student, open, fresh, playful. We all need this, so we can renew our ability to see beauty even in winter; so even when there is too much to do, or the world feels too dark to face, we can know moments of freshness and quiet exist.
Not just as memories but reminders. Renewal can happen at any time. We can let go. Time can dissolve into silence.
Summer can allow us to let go of last year so we can greet this year as something welcome and alive—so we can learn to find this very moment as unique and enticing. All seasons can do this for us. They provide a natural rhythm to life, if we can feel it. They provide a teaching. This very moment and this earth that we walk on—they sustain us and are never separate, never distant.
In the high school philosophy class I taught, we often read a book by Jeremy Hayward called Letters to Vanessa: On Love, Science, Awareness in an Enchanted World. It is a book written by a Buddhist teacher and quantum physicist to his daughter, to help her perceive the enchanted nature of the world, and not just the corrupt and threatening one many of us humans are taught to imagine and thus help create.
My students loved the book. We would start each class with a mindfulness practice or inquiry exercise based on the book. I’d lead students in closing their eyes partly or fully and feeling their breath. And I’d ask: “Can you think of a moment when you felt totally free? Or you were out in the woods or on a beach and you felt, This beach, this sunset, this tree or sky—this is beautiful. Just sit for a moment with this feeling.”
Hayward mentions a Navajo concept of Ho’zho, or beauty:
“Beauty before me, beauty around me, beauty ahead of me.”
We can walk the earth with beauty. Likewise, Japanese Buddhists have a term, sho shin or first, beginner’s mind. When we let go of the distractions, delusions, and fear and see the world in sho shin, the world is full, alive, and fresh. We see the world and other people more directly and clearly.
So summer is not just a time to let go, relax, and prepare for a new year. It is a time to sit with a particular moment and invest in the only sure investment you can ever have—into your mind and heart and how they (or it) reveal the world to you.
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Originally Published on irarabois.com
Photo Credit: Pixabay