From my own personal experience and experiences with my clients, I know keeping a New Year’s Resolution can be challenging. There are a few things you should know going into this time of year with a new resolution. In this video, I am offering you four steps for identifying the best resolution, keeping it and following through, and ultimately being successful.
We usually put a lot of work into our resolutions and often when we backtrack we create guilt. Guilt is an empty emotion, it gets us off target and makes us feel bad. Watch this video and get the boost you need to make your resolution a reality!
I know you can do it!
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