Editor’s note: This post is offered as informational only. It is not intended to diagnose or treat any condition. If you have any health concern, see a licensed healthcare practitioner in person.
Testosterone is a hormone that, although present in both sexes, is much higher in men. Testosterone levels can fall as men age, which can create a range of problems.
The good news is that you can address this problem, including natural ways to boost testosterone. However, you need to first determine whether you have low levels of this hormone. Although there are various tell-tale signs, it is important to get tested by your doctor to confirm or rule out whether you have low hormone levels so you can then take appropriate steps.
Signs and Symptoms to Look Out for if You Are Concerned
If you are concerned that you may have low levels of testosterone, there are various signs you can look out for. Some of the key signs that can indicate that there is a problem with your testosterone levels include:
- Lack of sex drive
- Instances of erectile dysfunction
- Sleeping difficulties
- Feeling tired and lacking energy
- Increased irritability
It is important to remember that, like other hormones, testosterone can have an effect on your physical, mental, and emotional health. This is a problem that can be treated; the earlier you take action, the better it will be for you.
You should also bear in mind that some of the signs and symptoms outlined above can be caused by various other issues, so if you are experiencing this problem, it is important that you can then get your hormone levels checked out.
Why Seek Treatment for Low Testosterone?
Some men may wonder whether they should bother getting a diagnosis or treatment for low testosterone levels. Well, you need to bear in mind that even if you are not affected by low levels of this hormone now, it could affect you further down the line. For instance, perhaps you are happy and single at the moment, enjoying your life as a bachelor and social nights with friends. What happens if you meet someone special and that person wants to have a family? If you are infertile because you never had the problem addressed, it could lead to serious issues.
So, if you feel that you suffer from low levels of testosterone and you are experiencing some or all of the signs, it is well worth getting some tests carried out to confirm whether low hormone levels are indeed your problem. If so, you can get further advice on the variety of treatments that could help you including a range of natural ones that could help to boost your testosterone levels.
Photo credit: Shutterstock