Dewey Nielsen moving with ease and imagination.
We are quick to strive for Bigger, Faster, Stronger. But all of this should start with fundamental moving. This moving, in the words of author and coach Thomas Myers, should be with “ease and imagination.” Dewey Nielsen is an example of a number of coaches and athletes who focus on the development of movement skills as the vehicle for health, wellness, performance and transformation. Mastery might be the ability to make the challenging seem easy, the complex appear simple. But talent is nothing more than a well practiced skill, and skill is just a well practiced habit. Check out the strength and grace of this beautiful movement: