Rolf Gates, an original contributor to the Good Men Project book, was featured on The Kathleen Show today to talk about the yoga and his book Meditations From the Mat: Reflections on the Path of Yoga.
Gates is a former social worker and U.S. Airborne Ranger who battled alcoholism with the yoga and teachings he practices today.
Here an excerpt from the show:
I can’t emphasize strongly enough my experience and opinion, that really all of the skillfulness, the wisdom and compassion that’s needed to live a full life is latent in everybody. That the person best suited to cultivate that individual is the individual herself.
To hear the rest, check out the full interview here.