— Self-care can be loosely defined as the art of looking after yourself. No doubt you’ve seen this phrase popping up everywhere these past several months. Self-care can (and should) include all other important indicators of health — physical, emotional, spiritual, intellectual, financial, psychological, and relational. While stressing the consistency of adequate self-care isn’t new, the…
How to Discuss Safe Sex With a New Partner
— Starting a new relationship is exciting, but don’t let the butterflies keep you from having important conversations. Talking about safe sex is a crucial part of a relationship, yet many new couples avoid the topic. Granted, having a conversation about sexually transmitted infections and birth control isn’t exactly romantic. However, it will ensure that…