Sorghum makes it easy to add more fiber with a seasonal salad featuring kale, butternut squash, apples, and whole grains.
3 Ways Coaches Can Cultivate Joy and Confidence in Young Athletes
Coaches can help young athletes build confidence, resilience, friendships, and a lasting sense of belonging beyond winning games.
Coaches can help young athletes build confidence, resilience, friendships, and a lasting sense of belonging beyond winning games.
Investing in Education: 5 Ways to Prepare Students for the Jobs of Tomorrow
Education can prepare students for future careers by building practical skills, confidence, adaptability, and pathways to further learning.
Education can prepare students for future careers by building practical skills, confidence, adaptability, and pathways to further learning.
The Oral and Cardiovascular Health Connection: 4 Tips to Protect Your Teeth, Gums and Heart
Good oral hygiene may support overall health, making dental care an important part of protecting your teeth, gums, and cardiovascular health.
Good oral hygiene may support overall health, making dental care an important part of protecting your teeth, gums, and cardiovascular health.
A Lesson in Kindness, Inclusion and How Kids Eat Differently
A child’s different eating habits offer a lesson in kindness, inclusion, and understanding that everyone experiences food differently.
A child’s different eating habits offer a lesson in kindness, inclusion, and understanding that everyone experiences food differently.
Beef for Breakfast: 3 Savory Recipes for Protein-Packed Mornings
These three savory beef breakfast recipes offer hearty, protein-packed ways to start the day with satisfying meals.
These three savory beef breakfast recipes offer hearty, protein-packed ways to start the day with satisfying meals.
Culturally Relevant Cardiovascular Disease Prevention and Care Strategies
Culturally responsive care and community-based strategies can help address cardiovascular health disparities among Hispanic communities.
Culturally responsive care and community-based strategies can help address cardiovascular health disparities among Hispanic communities.
Changing the Landscape of Childhood Cancer Survivorship
More children are surviving cancer, but long-term care and support remain essential throughout their survivorship journey.
More children are surviving cancer, but long-term care and support remain essential throughout their survivorship journey.
Bridging the Gap Between Military Experience and Civilian Careers: 5 Tips for Veterans
Veterans can turn military skills, leadership, and experience into successful civilian careers with the right preparation, networking, and employer support.
Veterans can turn military skills, leadership, and experience into successful civilian careers with the right preparation, networking, and employer support.
Stroke Recovery Starts Early and Continues for a Lifetime
Stroke recovery can begin as soon as treatment starts and continue throughout a person’s life, making rapid recognition of warning signs, emergency care, rehabilitation, and long-term support essential parts of recovery.
Stroke recovery can begin as soon as treatment starts and continue throughout a person’s life, making rapid recognition of warning signs, emergency care, rehabilitation, and long-term support essential parts of recovery.
Treat Guests to ‘Grape’ Fall Get-Togethers
Make fall gatherings memorable with fresh, flavorful meals, seasonal drinks, and grape-inspired ingredients that bring family, friends, and neighbors together for festive entertaining.
Make fall gatherings memorable with fresh, flavorful meals, seasonal drinks, and grape-inspired ingredients that bring family, friends, and neighbors together for festive entertaining.
Fall Home Maintenance Checklist: 8 Steps to Prepare Your Home for Cold Weather
As temperatures cool, fall is an ideal time to prepare your home for winter. Taking care of seasonal maintenance before cold weather arrives can help protect your home, prevent unexpected repairs, and save money throughout the colder months.
As temperatures cool, fall is an ideal time to prepare your home for winter. Taking care of seasonal maintenance before cold weather arrives can help protect your home, prevent unexpected repairs, and save money throughout the colder months.
5 Babyproofing Tips for Baby Safety Month
Babyproofing means anticipating the everyday discoveries that can put little ones at risk. In honor of National Baby Safety Month, these five practical tips can help make your home safer for babies and young children throughout the year.
Babyproofing means anticipating the everyday discoveries that can put little ones at risk. In honor of National Baby Safety Month, these five practical tips can help make your home safer for babies and young children throughout the year.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
Protecting heart health, supporting kidney function, and maintaining metabolic health often starts with the same everyday habits. Simple, consistent choices around nutrition, physical activity, sleep, hydration, and other healthy routines can support overall well-being.
Protecting heart health, supporting kidney function, and maintaining metabolic health often starts with the same everyday habits. Simple, consistent choices around nutrition, physical activity, sleep, hydration, and other healthy routines can support overall well-being.
Grab-and-Go Peanut Butter and Jelly Oat Bars for Busy School Days
Creamy peanut butter and sweet fruit come together in these soft, snackable oat bars, offering a comforting twist on the classic PB&J. With a texture between baked oatmeal and a soft granola bar, they are moist, easy to pack, and convenient for busy school days.
Creamy peanut butter and sweet fruit come together in these soft, snackable oat bars, offering a comforting twist on the classic PB&J. With a texture between baked oatmeal and a soft granola bar, they are moist, easy to pack, and convenient for busy school days.
Build Heart-Healthy Habits That Last With 4 Simple, Everyday Steps
Small, consistent lifestyle changes, from staying active to making thoughtful food choices, can support cardiovascular health. A warm lentil, California grape, and arugula salad with a homemade rosemary lemon vinaigrette offers a flavorful way to incorporate nutritious ingredients into everyday meals.
Small, consistent lifestyle changes, from staying active to making thoughtful food choices, can support cardiovascular health. A warm lentil, California grape, and arugula salad with a homemade rosemary lemon vinaigrette offers a flavorful way to incorporate nutritious ingredients into everyday meals.