— When we experience trauma, we’re forever changed. However, it is possible to heal and recover. The first step is recognizing that we’ve been through a traumatic experience and identifying how we cope. In this post, we’ll explore what trauma is and the ways that men may process it. What is trauma? According to the…
Grady Jones
About Grady Jones
Grady is an avid mental health writer covering topics from anxiety to trauma. He is a freelance writer and is currently working on building out his own mental health awareness site. At the moment, Grady is currently working on becoming a licensed therapist and is considering a PhD program after that is complete.