Especially during these tough times.
About Mark Fulford
Exercise, Isolation, and Your Immune System
— In the wake of the COVID-19 pandemic, global caution toward potential infection and illness has understandably increased. Alongside isolation and social distancing, our lifestyles have changed to better prevent the transmission and risk of illness. However, while lockdowns are enacted to ensure the minimal spread of infection, our confinement also comes with its own…