White folks do harm when trying to save the day.
My Heart Aches for Humanity
The more time I have spent focusing on listening to BIPOC vs. “having the answers,” the more effective I have been, both in discussions and in taking action.
The more time I have spent focusing on listening to BIPOC vs. “having the answers,” the more effective I have been, both in discussions and in taking action.
The Lasting Benefits of Love and Kindness During a Breakup
How can you lovingly end a relationship? Matthew Solomon offers important guidance.
How can you lovingly end a relationship? Matthew Solomon offers important guidance.
White Fragility and the Entertainment Business
The backlash over a Black Stormtrooper and mermaid over the past couple of years is certainly a big indicator that not everyone is interested in diversity.
The backlash over a Black Stormtrooper and mermaid over the past couple of years is certainly a big indicator that not everyone is interested in diversity.
Defining Your Idea of a Thriving Relationship
What would it be like to have an actual partner?
What would it be like to have an actual partner?
How To Use Personal Development To Form Loving Relationships
Our personal development journey, hopefully, gives us clarity on what is important to us, where our boundaries are, and the types of things that have us feel loved and secure. How do we use this knowledge to merge with others then?
Our personal development journey, hopefully, gives us clarity on what is important to us, where our boundaries are, and the types of things that have us feel loved and secure. How do we use this knowledge to merge with others then?
How To Survive Being Kind: Boundaries, Discernment and Knowing Who You Are
Standing in integrity gives us permission to have and to assert boundaries for ourselves.
Standing in integrity gives us permission to have and to assert boundaries for ourselves.
How Needing To Be Right Gets in the Way of Our Relationships
The happiest and most-fulfilling relationships I have observed are the ones where every voice is valued, heard, and considered.
The happiest and most-fulfilling relationships I have observed are the ones where every voice is valued, heard, and considered.
How To Shepherd Yourself Through the Darkness
How do you shepherd yourself through the pain?
How do you shepherd yourself through the pain?
Men, Money, and Shame
How can we choose compassion over judgment?
How can we choose compassion over judgment?
How ‘There Is No Perfect Candidate’ Marginalizes Black and Brown America
It's hypocritical to claim to stand for equality and then tell a marginalized group of people they need to shut up about things that affect them most directly.
It’s hypocritical to claim to stand for equality and then tell a marginalized group of people they need to shut up about things that affect them most directly.
An Open Letter to Our Teen Boys
You don’t have to go along with the crowd to be accepted.
You don’t have to go along with the crowd to be accepted.
How To Ask for What You Need in Your Relationship
Is it ever safe to do that?
Is it ever safe to do that?
Political Correctness and the Opportunity for Healing
Doing no harm is a gift.
Doing no harm is a gift.
Life Is a Journey
From birth to death, and back again
From birth to death, and back again
Holding Space for Rage
How can we heal our partnerships?
How can we heal our partnerships?