— About 5 years ago I became deadline phobic. Time began to feel like a highly caffeinated prison guard gripping a taser gun with very twitchy fingers. The idea of needing to be anywhere or anything by a certain time became suddenly both intolerable and more important than anything had ever been. I attributed this…
The House of Not Belonging
We are infinitely more alike than different, no matter what our gender or heritage.
We are infinitely more alike than different, no matter what our gender or heritage.
Emerging Into a New Year
We do not need to be become better, only to emerge as we already are.
We do not need to be become better, only to emerge as we already are.
Kintsugi and the Art of Heartbreak
Genuine evolutionary change can only occur from a place of compassion and a desire for unified wellbeing.
Genuine evolutionary change can only occur from a place of compassion and a desire for unified wellbeing.
Rejection & Failure: The Hall Of Mirrors
There is nothing like becoming vulnerable to discover exactly what our own relationship with our self is. That's where we get the opportunity to regain our true power.
There is nothing like becoming vulnerable to discover exactly what our own relationship with our self is. That’s where we get the opportunity to regain our true power.
If It’s Broke, Don’t Fix It
Inside all of us are thousands of wounds and untruths, big and small shadowy, fragmented and distorted parts of ourselves.
Inside all of us are thousands of wounds and untruths, big and small shadowy, fragmented and distorted parts of ourselves.
Clarity and Other Inconvenient Truths
In a state of compulsive vagueness, clarity and truth are routinely rejected as being false or wrong or unnecessary because of the feelings they invoke.
In a state of compulsive vagueness, clarity and truth are routinely rejected as being false or wrong or unnecessary because of the feelings they invoke.
In Celebration of MORE
The more we grow and evolve, the more fuel we need for that growth and evolution.
The more we grow and evolve, the more fuel we need for that growth and evolution.
Grief, the Ultimate Gateway to Life
The greater one's capacity to freely and authentically grieve, the greater one's capacity and availability to love.
The greater one’s capacity to freely and authentically grieve, the greater one’s capacity and availability to love.
Easy Atrophy vs. Easy Flow
Recognize the presence of positive resistance to avoid battling a fruitless endeavor.
Recognize the presence of positive resistance to avoid battling a fruitless endeavor.
Slow, Sensitive, Introvert Seeks Permission to go at own Pace
I can’t remember the last time I heard someone speak with reverence about a quiet personality who needs a lot of alone time, or someone generally quite slow in the way they process life. So this is my love letter to you people, myself included.
I can’t remember the last time I heard someone speak with reverence about a quiet personality who needs a lot of alone time, or someone generally quite slow in the way they process life. So this is my love letter to you people, myself included.
Curiosity Didn’t Kill Anything
Curiosity is an essential part of our existence.
Curiosity is an essential part of our existence.
Competition is for Losers
A scarcity mindset is what encourages competing with others versus being the best version of our self.
A scarcity mindset is what encourages competing with others versus being the best version of our self.
Forgiveness, Gratitude, Tomayto, Tomahto
A person who is able to be accountable can also be held accountable.
A person who is able to be accountable can also be held accountable.
Cynicism is so Last Year
Underneath all of the conditioning and the social pressure to conform to pessimism being just another way to say realistic, I am a bonafide, can find the silver lining in more or less anything, optimist. Here's why.
Underneath all of the conditioning and the social pressure to conform to pessimism being just another way to say realistic, I am a bonafide, can find the silver lining in more or less anything, optimist. Here’s why.
On Masculinism, Individuation, and Crying Over the Wonder Woman Trailer
This dark shadow of masculinity has surfaced to expose the necessity of change.
Lately I’ve been hearing word on the street that the patriarchy is falling; and I can’t help but think that that is why this dark shadow of masculinity has surfaced, to expose the necessity of change.