What if we had self-compassion and compassion for those who are NOT like us?
Good For The Soul
Life Does Not Control How You Feel, You Do
I know, you may be thinking, what about the extreme atrocities of mankind? How could this not impact how I feel?
I know, you may be thinking, what about the extreme atrocities of mankind? How could this not impact how I feel?
How an Obsessive Drive for Perfection Led One Man to Inner Peace
Daniel Parmeggiani shares how his neurosis for perfection led him to discover his true innocent nature.
Your Integrity Is Your Destiny
What’s happened to the basic core values of courtesy, living with integrity, and respecting one’s self and others? When was the bar lowered and how do we raise it again?
What’s happened to the basic core values of courtesy, living with integrity, and respecting one’s self and others? When was the bar lowered and how do we raise it again?
Transcendental Meditation with James Cahaney [Podcast]
On this episode of Spiritually Fit, Chris reunites with his Transcendental Meditation teacher James Cahaney.
![Transcendental Meditation with James Cahaney [Podcast]](https://goodmenproject.com/wp-content/uploads/2018/05/meditation-290x173.png)
On this episode of Spiritually Fit, Chris reunites with his Transcendental Meditation teacher James Cahaney.
Haiku Productivity: The Power of Limits to Increase Our Focus
The idea comes from haiku poetry, in which the poet is limited to three lines and (essentially) 17 syllables. Such a crazy limit, and yet the poetry that can be produced is often very powerful.
The idea comes from haiku poetry, in which the poet is limited to three lines and (essentially) 17 syllables. Such a crazy limit, and yet the poetry that can be produced is often very powerful.
The God That Ego Built
"If you’re anything above meager, you’re a ‘sinner’."
“If you’re anything above meager, you’re a ‘sinner’.”
Crusted Dishes, Crusted Soul
Self-care falls to the wayside when life gets tough.
Self-care falls to the wayside when life gets tough.
My Mother’s Bastard Son
His divorced, teen mom was expecting a girl. Here is what she got, instead.
His divorced, teen mom was expecting a girl. Here is what she got, instead.
5 Steps to Being a Male Emotional Hero
Leo Searle Hawkins shows men how to be emotionally available to women without losing their masculinity.
How Spiritual Ambiguity Can Be an Enlightening Gateway
Moving away from dogmatic certainty is a good thing.
Moving away from dogmatic certainty is a good thing.
The Heart of The Healer
One man's healing from the heart.
One man’s healing from the heart.
Warm Ocean Mind: Becoming Immersed in the Moment
What if we could turn on that vacation mind, immersed in the warm ocean … in our everyday life?
What if we could turn on that vacation mind, immersed in the warm ocean … in our everyday life?
How The Fear of Mountain Hiking Relates to Your Life
The fear of heights teaches an important lesson about being successful in life.
The fear of heights teaches an important lesson about being successful in life.
Grand Canyon Focus: The Practice of Full Devotion to a Single Task
Can you imagine giving something your full focus, so that it is like standing at the edge of the Grand Canyon? That is a devotion most of us very rarely give ourselves to.
Can you imagine giving something your full focus, so that it is like standing at the edge of the Grand Canyon? That is a devotion most of us very rarely give ourselves to.
Yogando Retreats with Elisa Magni [Podcast]
On this edition of Spiritually Fit Chris Forte sits down with Elisa Magni, founder of Yogando Retreats.
![Yogando Retreats with Elisa Magni [Podcast]](https://goodmenproject.com/wp-content/uploads/2018/05/elisa-290x173.jpeg)
On this edition of Spiritually Fit Chris Forte sits down with Elisa Magni, founder of Yogando Retreats.