Life is imperfectly perfect. Part of that beauty is remapping the life we live.
Good For The Soul
Choosing the Relevant Life
Relevance is being acknowledged for having mattered.
Relevance is being acknowledged for having mattered.
What It Means to Own Your Truth [Podcast]
The Own Your Truth Podcast: Embracing the dark teacher
The Own Your Truth Podcast: Embracing the dark teacher.
Eye of Newt, Toe of Frog
If you could create a potion or cast a spell that really worked, what would it be for?
If you could create a potion or cast a spell that really worked, what would it be for?
In the Alleys of My Elongated Life
Examining self by the wounds of the soul and pain in the heart
Examining self by the wounds of the soul and pain in the heart
Building Something Together as a Couple
‘If as one people speaking the same language they have begun to do this, then nothing they plan to do will be impossible.’
‘If as one people speaking the same language they have begun to do this, then nothing they plan to do will be impossible.’
Make Meaningful: No Wasted Life
— During Mother’s Day morning’s Aikido practice, I worked on the 13 basic jo (wooden staff) kata with Sensei Bobby. Aikido class was small: 4 of us including Sensei. I need to master the basics of the jo. I’ve got it down for the bokken (wooden sword). So I was very grateful for the intense practice.…
What Do I Fear?
“What are your thoughts on heaven and hell?” I get asked this question a lot.
“What are your thoughts on heaven and hell?” I get asked this question a lot.
Do What You Love. Give Something Back.
We don’t have to prove anything, to anyone.
We don’t have to prove anything, to anyone.
The Hardest Words to Say to Yourself
Never forget, judgment is a way of staying falsely safe.
Never forget, judgment is a way of staying falsely safe.
Influence: The Power to Affect
What’s it like to be on the receiving end of you?
What’s it like to be on the receiving end of you?
The Heroes Among Us
In the middle of chaos, people often act like heroes.
In the middle of chaos, people often act like heroes.
A Funeral for a Friend’s Daughter
The song “Broken Angels” penetrated my soul and reminded me once again what soft and fragile yet resilient creatures we are.
The song “Broken Angels” penetrated my soul and reminded me once again what soft and fragile yet resilient creatures we are.
Look Both Ways Before Crossing
When did life get so confusing?
When did life get so confusing?
Pulling Punches and Chasing Dreams
How to avoid self-sabotage.
How to avoid self-sabotage.
The Cult of Meditation and Why You Should Join
It tames your "Monkey Mind" and other benefits.
It tames your “Monkey Mind” and other benefits.