You don’t have to like your emotions, but you have to accept them.
When You’re Scared to Quit Your Job or Your Relationship
The world is begging you to radiate aliveness.
The world is begging you to radiate aliveness.
4 Beliefs That Keep Us From Discovering Our Purpose
If our gifts were to pay us, give us recognition, or offer us money straight off the bat, then we’d be doing it for the wrong reasons.
If our gifts were to pay us, give us recognition, or offer us money straight off the bat, then we’d be doing it for the wrong reasons.
Men: You’re Not Angry, You’re Scared
Men and anger have a fraught relationship.
Men and anger have a fraught relationship.
How Performative Masculinity Leads Men to Soul-Death
This is how men stay safe. By looking alike. But at what cost?
This is how men stay safe. By looking alike. But at what cost?
Men: Why Putting Off Growth Work Only Makes Life More Complicated
We need to make the choice to meet our biggest fears and learn how to settle our nervous systems as a gift to others.
We need to make the choice to meet our biggest fears and learn how to settle our nervous systems as a gift to others.
What To Do When You Feel Lost
5 paths to find your way home.
5 paths to find your way home.
4 Tips for Men Struggling With Anxiety
Trying to think our way out of it doesn't work.
Trying to think our way out of it doesn’t work.
The Problem With Men Chasing Happiness
And 4 ways to successfully experience more happiness in your life.
And 4 ways to successfully experience more happiness in your life.
White Privilege
We have to speak out, even if we don't know what to say.
We have to speak out, even if we don’t know what to say.
The Epidemic of Numbness in Men
The problem with numbness is you can’t see the threat. It’s like carbon monoxide poisoning — you can’t see it, smell it, or taste it, but it slowly kills you.
The problem with numbness is you can’t see the threat. It’s like carbon monoxide poisoning — you can’t see it, smell it, or taste it, but it slowly kills you.
The 5 Types of Critical Voices in Men
Men are often held back by multiple, mental, critical voices that hijack our reality.
Men are often held back by multiple, mental, critical voices that hijack our reality.
Why Men Who Have Money Crave Meaning
If we are really, truly, bravely honest, there are some things we want from life that we cannot buy with money. There are things our souls truly long for.
If we are really, truly, bravely honest, there are some things we want from life that we cannot buy with money. There are things our souls truly long for.
I Feel Like I Spent My 30s Arguing With Myself.
I want to write about intimacy.
I want to write about intimacy.
The Mantrum Survival Guide
We make excuses for the inexcusable, often out of imbalances of economic or social power.
We make excuses for the inexcusable, often out of imbalances of economic or social power.
The World Really Is Waiting For What You Alone Know
Trying to think will only make the Gods lose interest.
Trying to think will only make the Gods lose interest.