Yes, you are becoming your parents… relax, that can make you even better
For the Men Who Hate Therapy but Desperately Need It
Therapy is dead. Instead, think of it as teamwork: It's time to ask yourself who is on your team?
Therapy is dead. Instead, think of it as teamwork: It’s time to ask yourself who is on your team?
10 Ways That Your Mind Can Ruin Your Day
And 4 ways to fix it!
10 Ways That Your Mind Can Ruin Your Day. And 4 Ways to Fix It!
What It’s Like Living With Bipolar II
Confessions of a Bipolar dreamer
Confessions of a Bipolar dreamer
You Have Been Lied To: No, You Are Not Limitless! Part 2
10 Ways to understand your limits and use them for your growth
“Improve a little each day. It compounds. When 1% compounds every day, it doubles every 72 days, not every 100 days. Compounding tiny excellence is what creates big excellence.” James Altucher Understanding your growth sweet spot is difficult. So I consulted three of my friends who have experienced a significant recovery and asked them about…
You Have Been Lied To: No, You Are Not Limitless! Part 1
How Knowing Your Limits Will Improve Your Life
How Knowing Your Limits Will Improve Your Life
Men and The Four Lies That Shame Wants You to Believe
Steve Austin shares how it he learned to let go of the shame that once held him back
Steve Austin shares how it he learned to let go of the shame that once held him back
How Your Smile Can Change Your Love Life and Improve Your Career
Six ways that smiling will make your life better
Do you like to smile? Chances are, you get that there is more to a smile than lips and teeth. Smiling is a way of communicating what is happening deep inside of you. Recently, I had an experience that reminded me how important smiling is, and how easy it is to get into unsmiling habits.…
Why We Need More Strong, Silent Men
Want to be more productive and yes, even more successful? Then listen up.
Want to be more productive and yes, even more successful? Then listen up.
Today, a Little Self-Care Might Just Save Your Life
Most men suffer silently. Caring for ourselves can be as easy as taking a 7 day challenge.
Most men suffer silently. Caring for ourselves can be as easy as taking a 7 day challenge.
Want to Grow? Then it’s Time That You Take More Risks
Learning to take healthy, positive risks is one factor in being a healthy, thriving person.
Learning to take healthy, positive risks is one factor in being a healthy, thriving person.
Do You Have An Addictive Personality?
Answer these four questions to understand yourself and whether you are prone to addiction.
Answer these four questions to understand yourself and whether you are prone to addiction.
Mike, I am Sorry that Your Daughter Took Her Own Life
Lifting depression is a difficult journey and the darkness is never cured
Lifting depression is a difficult journey and the darkness is never cured
Depression is Like a Monkey in Your Mind
Your difficult moods have a gift for you: They will make the good days stand out.
Your difficult moods have a gift for you: They will make the good days stand out.
Has the Threat of Walls Going Up Got You Down?
Fellow Americans, remember that your destiny is not your destination.
Fellow Americans, remember that your destiny is not your destination.
When is Being a Good Man a Bad Thing?
Being good has cost: when you sacrifice yourself, you are the one who will lose out.
Being good has cost: when you sacrifice yourself, you are the one who will lose out.