It takes so much courage to disclose any mental health disorder.
A big part of my mental health struggles has been lacking the ability to trust people and connect with them.
Without mercy, how does a society survive?
A double bind is typically a situation where you’re only given negative choices with negative consequences but you still feel forced to choose one of them.
“He didn’t take his meds” should not be a punchline.
If someone isn’t willing to accept my mental health up front is this the type of person I’d like in my life?
Dealing with mental health stigma is a day to day struggle which follows me wherever I go.
It was initially difficult to journal “I don’t deserve to kill myself and no one should be told this”. Why did this take so much courage?
How Schizoaffective Disorder affects your relationships.
A society’s ability to forgive is the fabric that keeps it together.
We are all at the center of our own worlds but within the world, there is no real center.
Believing I had the weight of immense repercussions due to the actions of simply thinking and feeling thoughts and emotions caused an extreme level of psychosis.
The paradigm shift that clarified life for me immensely and helped in drawing better conclusions when thinking about everything I encounter.
An important part of wisdom is what you don’t say and it’s also about letting the little things go when you can.
Not viewing myself as a problem to be solved took many years of work to unravel.
It took a leap of faith to transcend my fear and there was no particular time where I felt one hundred percent ready.