
Over 20 years ago I was diagnosed with inflammatory breast cancer. This was the first time I was diagnosed with cancer, but unfortunately not the last.
About 3 1/2 years ago I was diagnosed with metastatic breast cancer that had migrated to my brain, lungs, and liver.
The 5 year survival rate for those who have had metastatic breast cancer that has spread to the brain is only 1.51%. Once the cancer has metastasized to the brain, someone will live between 3 months to 3 years. The length of time depends on when they caught the disease and how far it spread.
In my case, because it was several months before I was diagnosed, and the metastases were in several locations, the surgeon told me my prognosis was more likely at the lower end of that scale.
However, I am still here.
I believe there are several reasons I am still here:
- I take an active role in my treatment. I don’t just do what my doctor tells me. I consult with them but also do my own research and make my own decisions for my own body. However, I know people who prefer to just follow doctor’s orders. And that is also fine. It’s your body after all.
- At the same time, I try to continue to be there for others. When I pray, as I discuss here, I pray for others and not just myself.
- This leads up to my next point — I am a Christian. That means I believe that Christ has the power to heal me. Doctors are limited. Christ is not.
- To be clear that does NOT mean He always answers “yes” when you ask for something. He is not Santa Claus. However, He loves us and carries us through the roughest times.
- I have supportive people in my life. I am part of a community. This is not just people in my church, but neighbors and friends, many of whom do not share my faith. But we love each other whatever our beliefs.
- I try to take good care of myself physically. I exercise most days, varying my workouts. I eat consciously. I try to get enough sleep.
- I try to take care of myself emotionally. I keep people in my life who are positive and avoid negative influences. I give myself space when I need it, which means I tell people when I need to rest and can’t be social.
- I try to care for myself intellectually. I play mind games such as Duolingo or puzzles so that help keep my mind active. I read books I enjoy and have interesting discussions with people.
- I try to care for myself spiritually, both in private communications with God and in communal interactions with Him.
- I try to get along with others. There is nothing that saps energy more than conflict.
As I shared recently — the chemo I’d had in the past no longer works. I haven’t given up though. I still have hope.
I am fighting stage IV cancer. If you can help with medical bills, I would really appreciate it. Or if you enjoy my writing and would like to buy me a cup of coffee, that’s great too. Maybe someday I can return the favor.
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This post was previously published on Shefali O’Hara’s blog.
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Escape the Act Like a Man Box


